Why Make This Recipe
Creamy Asparagus Soup is a wonderful dish to enjoy during the spring months when asparagus is in season. This soup is not only delicious but also comforting. The creamy texture and fresh flavors create a lovely balance, making it a perfect choice for a light lunch or a starter for dinner. It’s easy to make, healthy, and showcases the bright taste of asparagus.
How to Make Creamy Asparagus Soup
Ingredients:
- 1 pound fresh asparagus
- 1 medium onion, chopped
- 2 tablespoons olive oil
- 4 cups vegetable or chicken broth
- 1 cup heavy cream
- Salt and pepper to taste
Directions:
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onions and sauté until they are soft and translucent.
- Add the asparagus and cook for about 5 minutes until tender.
- Pour in the broth and bring to a simmer.
- Cook for an additional 10-15 minutes until the asparagus is fully cooked.
- Use an immersion blender to puree the soup until smooth.
- Stir in the heavy cream and season with salt and pepper.
- Serve warm.
How to Serve Creamy Asparagus Soup
Serve the Creamy Asparagus Soup warm in a bowl. You can add a drizzle of olive oil or a sprinkle of fresh herbs like parsley for extra flavor. This soup pairs nicely with crusty bread or a light salad for a complete meal.
How to Store Creamy Asparagus Soup
You can store any leftover Creamy Asparagus Soup in an airtight container in the refrigerator. It will stay fresh for about 3-4 days. To reheat, simply warm it on the stove over low heat, stirring occasionally.
Tips to Make Creamy Asparagus Soup
- Use fresh asparagus for the best flavor and texture.
- To enhance the flavor, you can add garlic while sautéing the onions.
- If you like a thinner soup, add more broth or water when blending.
Variation
You can make a vegan version of this soup by using coconut cream instead of heavy cream and vegetable broth instead of chicken broth.
FAQs
1. Can I freeze Creamy Asparagus Soup?
Yes, you can freeze it! Allow the soup to cool completely, then transfer it to a freezer-safe container. It can be frozen for up to 3 months. Thaw and reheat before serving.
2. Can I use other vegetables in this soup?
Absolutely! You can mix in other vegetables like peas or spinach for added nutrition and flavor.
3. Is this soup healthy?
Yes, Creamy Asparagus Soup is relatively healthy as it is low in calories and packed with vitamins from the asparagus. Just be mindful of the heavy cream if you are watching your fat intake.
Creamy Asparagus Soup
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A comforting and delicious soup featuring fresh asparagus, perfect for a light lunch or starter.
Ingredients
- 1 pound fresh asparagus
- 1 medium onion, chopped
- 2 tablespoons olive oil
- 4 cups vegetable or chicken broth
- 1 cup heavy cream
- Salt and pepper to taste
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onions and sauté until they are soft and translucent.
- Add the asparagus and cook for about 5 minutes until tender.
- Pour in the broth and bring to a simmer.
- Cook for an additional 10-15 minutes until the asparagus is fully cooked.
- Use an immersion blender to puree the soup until smooth.
- Stir in the heavy cream and season with salt and pepper.
- Serve warm.
Notes
For extra flavor, add garlic while sautéing the onions. A drizzle of olive oil or fresh herbs like parsley can enhance the serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 3g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 60mg
Keywords: asparagus soup, creamy soup, spring recipes, vegetarian, healthy soup