introduction
This quick and easy Sausage Egg Roll In A Bowl is a simple, tasty dish. It tastes like an egg roll but has no wrappers. You make it fast with ground sausage and coleslaw mix. It is a good weeknight meal and low-carb option.
why make this recipe
- It cooks fast and needs few ingredients.
- It gives the flavor of an egg roll without deep frying.
- It is low in carbs and family friendly.
- You can change toppings and seasonings easily.
how to make Quick & Easy Sausage Egg Roll In A Bowl
Follow these steps to make the dish quickly and easily.
Ingredients :
- 1 lb ground sausage
- 4 cups coleslaw mix
- 2 green onions, sliced
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Optional toppings: sesame seeds, additional green onions
Directions :
In a large skillet, cook the ground sausage over medium heat until browned and cooked through. Drain excess fat if necessary. Add the minced garlic and cook for an additional minute. Stir in the coleslaw mix and cook until wilted, about 3-4 minutes. Pour in the soy sauce and sesame oil, stirring to combine. Season with salt and pepper to taste. Serve hot, topped with sliced green onions and sesame seeds if desired.
how to serve Quick & Easy Sausage Egg Roll In A Bowl
Serve hot in bowls. Add extra sliced green onions and sesame seeds on top. You can serve with a side of steamed rice or cauliflower rice. A little sriracha or chili oil also works if you like heat.
how to store Quick & Easy Sausage Egg Roll In A Bowl
- Cool to room temperature before storing.
- Keep in an airtight container in the fridge for up to 3 days.
- Reheat in a skillet over medium heat or in the microwave until hot.
- You can freeze for up to 1 month, but texture of the cabbage may change.
tips to make Quick & Easy Sausage Egg Roll In A Bowl
- Use a lean sausage or drain fat to avoid a greasy dish.
- Cook the garlic a short time so it does not burn.
- Stir often when you add the coleslaw mix to wilt it evenly.
- Taste and add soy sauce or salt slowly, as sausage can be salty.
variation (if any)
- Use ground pork, turkey, or chicken instead of sausage.
- Add shredded carrots or bell peppers for more color.
- Swap soy sauce for coconut aminos for gluten-free option.
- Add a beaten egg and scramble it in for extra protein.
FAQs
Q: Can I use pre-cooked sausage?
A: Yes. Chop or crumble pre-cooked sausage and warm it in the skillet before adding garlic and coleslaw mix.
Q: Is this recipe low carb?
A: Yes. It uses cabbage (coleslaw mix) instead of noodles or wrappers, so it is low in carbs.
Q: Can I make this vegetarian?
A: You can use plant-based ground sausage or crumble tofu and season well to replace the meat.
Q: How long does it take to cook?
A: About 15 to 20 minutes from start to finish.
Q: Can I add more vegetables?
A: Yes. Add shredded carrots, sliced mushrooms, or bell peppers and cook until tender.
Conclusion
If you want another version or the original inspiration, check this Sausage Egg Roll In A Bowl Recipe on Buns In My Oven: Sausage Egg Roll In A Bowl Recipe {Crack Slaw} | Buns In My Oven.
Print
Quick & Easy Sausage Egg Roll In A Bowl
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Low-Carb
Description
This quick and easy Sausage Egg Roll In A Bowl is a simple, tasty dish that captures the flavors of an egg roll without the wrappers, making it a great low-carb weeknight meal.
Ingredients
- 1 lb ground sausage
- 4 cups coleslaw mix
- 2 green onions, sliced
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Optional toppings: sesame seeds, additional green onions
Instructions
- In a large skillet, cook the ground sausage over medium heat until browned and cooked through. Drain excess fat if necessary.
- Add the minced garlic and cook for an additional minute.
- Stir in the coleslaw mix and cook until wilted, about 3-4 minutes.
- Pour in the soy sauce and sesame oil, stirring to combine.
- Season with salt and pepper to taste.
- Serve hot, topped with sliced green onions and sesame seeds if desired.
Notes
Use lean sausage or drain fat to avoid a greasy dish. You can substitute ground pork, turkey, or chicken for the sausage. Feel free to add more vegetables for extra color.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 700mg
- Fat: 25g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg
Keywords: sausage, egg roll, low-carb, quick dinner, weeknight meal