Why Make This Recipe

The BBQ Chicken Cottage Cheese Bowl is a fantastic choice for those looking for a quick, healthy meal packed with protein. It’s simple to make, delicious, and offers a great way to enjoy flavors that many people love. Ideal for meal prep or a hearty lunch, this recipe combines chicken, cottage cheese, and BBQ sauce into one easy bowl.

How to Make BBQ Chicken Cottage Cheese Bowl

Ingredients:

1 cup cottage cheese
1 cup cooked chicken, shredded
1/2 cup BBQ sauce
1/4 cup diced red onion
1/4 cup chopped cilantro
Salt and pepper to taste
Optional toppings: avocado, corn, or cheese

Directions:

In a large bowl, mix together the cottage cheese, shredded chicken, and BBQ sauce until well combined.
Stir in the diced red onion and chopped cilantro.
Season with salt and pepper to taste.
Serve in individual bowls or as meal prep containers.
Add any optional toppings as desired. Enjoy your healthy and protein-packed meal!

How to Serve BBQ Chicken Cottage Cheese Bowl

You can serve the BBQ Chicken Cottage Cheese Bowl fresh out of the mixing bowl or divide it into individual servings. This dish is great on its own but can be complemented with extra toppings like sliced avocado, corn, or cheese to enhance the flavor and texture.

How to Store BBQ Chicken Cottage Cheese Bowl

If you have leftovers, you can store the BBQ Chicken Cottage Cheese Bowl in airtight containers in the fridge. It keeps well for up to three days. Before serving again, stir the contents to mix the ingredients.

Tips to Make BBQ Chicken Cottage Cheese Bowl

Use rotisserie chicken for an even quicker option.
Feel free to adjust the amount of BBQ sauce to suit your taste.
Add different herbs or spices to personalize the flavor.
For added crunch, consider adding some crushed tortilla chips on top.

Variation

You can easily change this recipe by using Greek yogurt instead of cottage cheese for a different flavor and texture. Additionally, try swapping the chicken for pulled pork or beef for another delicious twist.

FAQs

Can I use frozen chicken?
Yes, you can use frozen chicken. Just make sure to cook it thoroughly before shredding it.

Is this recipe gluten-free?
Yes, the ingredients used in this recipe are all gluten-free.

Can I make this dish ahead of time?
Absolutely! This bowl stores well, making it a great option for meal prep. Just ensure you keep the toppings separate until serving.

BBQ Chicken Cottage Cheese Bowl

Print Recipe

A quick, healthy meal packed with protein, combining chicken, cottage cheese, and BBQ sauce.

Author: kaoucheegmail-com
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Yield: 2 servings 1x
Category: Lunch
Method: Mixing
Cuisine: American
Diet: High Protein

Ingredients

Scale

1 cup cottage cheese
1 cup cooked chicken, shredded
1/2 cup BBQ sauce
1/4 cup diced red onion
1/4 cup chopped cilantro
Salt and pepper to taste
Optional toppings: avocado, corn, or cheese

Instructions

In a large bowl, mix together the cottage cheese, shredded chicken, and BBQ sauce until well combined.
Stir in the diced red onion and chopped cilantro.
Season with salt and pepper to taste.
Serve in individual bowls or as meal prep containers.
Add any optional toppings as desired.

Notes

Great for meal prep and can be stored for up to three days. Use rotisserie chicken for a quicker option.

Nutrition

Serving Size: 1 serving
Calories: 400
Sugar: 8g
Sodium: 600mg
Fat: 10g
Saturated Fat: 3g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 2g
Protein: 40g
Cholesterol: 70mg

Keywords: BBQ, chicken, cottage cheese, healthy meal, protein bowl