why make this recipe
This salad is quick, tasty, and filling. It uses simple cans and eggs you can cook ahead. If you like avocado or bagel flavors, this recipe fits well with toast or lettuce. For another egg salad idea, try this avocado egg salad with chicken and bacon.
introduction
Tuna Egg Salad With Everything Bagel mixes canned tuna, hard eggs, and a bright seasoning. You make it in one bowl. It works for lunch, a snack, or an easy dinner.
how to make Tuna Egg Salad With Everything Bagel
Make sure the tuna is drained and the eggs are cool. Chop the eggs small so the salad holds together. Mix gently so the fish stays flaky and the eggs keep some texture. For a creamier taste, add a little more mayo. For less mayo, use mashed avocado. See a similar simple mix in this avocado egg salad recipe.
Ingredients :
- 1 can of tuna, drained
- 2 hard-boiled eggs, chopped
- 2 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
- Everything But the Bagel seasoning
- Avocado or lettuce for serving
Directions :
- In a bowl, mix the drained tuna, chopped hard-boiled eggs, mayonnaise, and Dijon mustard.
- Season with salt and pepper to taste.
- Stir in Everything But the Bagel seasoning to your preference.
- Serve the salad on slices of avocado, on a bed of lettuce, or as a side dish.
how to serve Tuna Egg Salad With Everything Bagel
Serve on halved avocados for a low-carb meal. Put it on lettuce leaves for a fresh wrap. Spread it on toast or an everything bagel for a fuller bite. You can also serve it as a side with crackers.
how to store Tuna Egg Salad With Everything Bagel
Put the salad in an airtight container. Keep it in the fridge for up to 3 days. If you add avocado, eat that portion the same day to avoid browning. Stir before serving.
tips to make Tuna Egg Salad With Everything Bagel
- Drain the tuna well to avoid a watery salad.
- Cool and peel eggs before chopping to keep texture.
- Taste and add seasoning little by little.
- Use fresh Everything Bagel seasoning for best flavor.
For extra ideas on egg salad care, check these best deviled egg salad tips.
variation (if any)
- Swap mayo for Greek yogurt for a tangy twist.
- Add chopped celery or pickles for crunch.
- Mix in chopped red onion or chives for more bite.
- Use lemon juice for a fresh lift.
FAQs
Q: Can I use fresh tuna instead of canned?
A: Yes. Cook and flake fresh tuna, then cool before mixing.
Q: How long do hard-boiled eggs last in this salad?
A: In the salad, eggs are fine for up to 3 days in the fridge.
Q: Is Everything But the Bagel seasoning necessary?
A: It adds the bagel flavor, but you can skip it or use sesame and poppy seed mix.
Q: Can I make this vegan?
A: Use mashed chickpeas or mashed white beans and vegan mayo.
Conclusion
This Tuna Egg Salad With Everything Bagel is quick, simple, and full of flavor for any meal. For a related keto-style recipe with a similar flavor idea, see the Keto Everything But the Bagel Tuna Egg Salad Recipe.
Print
Tuna Egg Salad With Everything Bagel
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Diet: Low Carb
Description
A quick and tasty salad combining canned tuna, hard-boiled eggs, and bright seasoning, perfect for lunch or a light dinner.
Ingredients
- 1 can of tuna, drained
- 2 hard-boiled eggs, chopped
- 2 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
- Everything But the Bagel seasoning
- Avocado or lettuce for serving
Instructions
- In a bowl, mix the drained tuna, chopped hard-boiled eggs, mayonnaise, and Dijon mustard.
- Season with salt and pepper to taste.
- Stir in Everything But the Bagel seasoning to your preference.
- Serve on halved avocados, lettuce leaves, or as a side dish with crackers.
Notes
For creamier taste, add more mayo or use mashed avocado. Store in an airtight container in the fridge for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 200mg
Keywords: Tuna Egg Salad, Easy Salad, Healthy Lunch