introduction

This recipe shows how to make simple Homemade Onion Bagels at home. The bagels are soft and taste of onion. They do not need hard work. If you like onion flavors, pair them with a warm dip like this caramelized onion gruyere dip for a tasty treat.

why make this recipe

Make these bagels to enjoy a fresh snack or a quick breakfast. They are low in carbs and use almond flour and cheese for a simple dough. You can make them fast and they bake in one pan. For a sweet and savory table, also try a side with onions such as this caramelized onion and pear side dish.

how to make Homemade Onion Bagels

Follow the steps below. Work in a clean bowl and use your hands to shape the bagels.

Ingredients :

2 cups almond flour
1 cup shredded cheese (mozzarella or cheddar)
2 large eggs
1 teaspoon baking powder
1 tablespoon onion powder
Salt to taste
1 teaspoon sesame seeds (optional)

Directions :

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a mixing bowl, combine the almond flour, shredded cheese, baking powder, onion powder, and salt.
Add the eggs to the mixture and mix until well combined.
Divide the dough into equal portions and shape each portion into a bagel shape.
Place the bagels on the prepared baking sheet.
If using, sprinkle sesame seeds on top of each bagel.
Bake for 15-20 minutes or until golden brown.
Let cool slightly before serving.

how to serve Homemade Onion Bagels

Serve warm or at room temperature. Slice them and add cream cheese, butter, smoked salmon, or a savory dip. For a creamy onion dip, try pairing them with this creamy caramelized onion dip. They also work well with eggs, cheese, or deli meat.

how to store Homemade Onion Bagels

Let the bagels cool completely. Store them in an airtight container at room temperature for up to 2 days. For longer storage, freeze them in a sealed bag for up to 1 month. Thaw and warm in the oven or toaster before eating.

tips to make Homemade Onion Bagels

Use room temperature eggs to mix the dough easily.
If dough feels too wet, add a little more almond flour, one tablespoon at a time.
Press the center hole larger than you think; it can shrink while baking.
Watch the oven in the last minutes to avoid over-browning.
Let them cool a bit before slicing to keep shape.

variation (if any)

Add chopped fresh chives or dried herbs to the dough for more flavor.
Mix in a small amount of garlic powder for a garlic-onion version.
Top with poppy seeds or everything bagel seasoning instead of sesame seeds.

FAQs

Q: Can I use regular flour instead of almond flour?
A: This recipe is made for almond flour. Using regular flour will change texture and bake time. You can try a different recipe for wheat bagels.

Q: Can I make the dough ahead?
A: Yes. Make the dough, shape the bagels, and keep them in the fridge for up to 24 hours before baking.

Q: Are these bagels low carb?
A: Yes. Using almond flour and cheese makes them lower in carbs than regular bagels.

Q: Can I omit cheese?
A: Cheese helps bind the dough. If you omit it, the texture will change and you may need a different binder.

Conclusion

If you want more ideas and a similar onion bagel recipe, see this detailed guide on Homemade Onion Bagels – Art of Natural Living.

Homemade Onion Bagels

Author: kaoucheegmail-com
Total Time: 30 minutes
Yield: 12 bagels 1x
Diet: Low Carb

Print Recipe

Description

Soft and flavorful onion bagels made with almond flour and cheese, perfect for a quick snack or breakfast.

Ingredients

Scale

2 cups almond flour
1 cup shredded cheese (mozzarella or cheddar)
2 large eggs
1 teaspoon baking powder
1 tablespoon onion powder
Salt to taste
1 teaspoon sesame seeds (optional)

Instructions

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a mixing bowl, combine the almond flour, shredded cheese, baking powder, onion powder, and salt.
Add the eggs to the mixture and mix until well combined.
Divide the dough into equal portions and shape each portion into a bagel shape.
Place the bagels on the prepared baking sheet.
If using, sprinkle sesame seeds on top of each bagel.
Bake for 15-20 minutes or until golden brown.
Let cool slightly before serving.

Notes

Use room temperature eggs for easier mixing. If the dough is too wet, add more almond flour. Press the center hole larger as it may shrink while baking.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Snack
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 bagel
Calories: 150
Sugar: 1g
Sodium: 200mg
Fat: 11g
Saturated Fat: 4g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 5g
Fiber: 3g
Protein: 8g
Cholesterol: 100mg

Keywords: onion bagels, low carb bagels, homemade bagels