A simple, one-pan ham dinner that keeps carbs low and cooks fast.
introduction
This low carb sheet pan ham dinner is easy to make and fits a busy day. It bakes ham, asparagus, and butternut squash together for one hot tray and little cleanup. It also pairs well with a light soup like creamy Reuben low carb soup for a fuller meal.
why make this recipe
You make this recipe because it is fast, low carb, and needs one pan. It saves time and is simple to change. The ham is warm and the vegetables cook in the same oven. You get a tasty, balanced meal with little work.
how to make Low Carb Easter Sheet Pan Ham Dinner
Prep the ingredients and set the oven to 400°F (200°C). Toss the squash with oil, salt, and pepper. Lay the ham and vegetables on the sheet pan so they cook evenly. If you like extra greens, try a side like slow cooker green beans and ham to add more flavor.
Ingredients :
- 1 large ham
- 1 bunch asparagus, trimmed
- 2 cups butternut squash, cubed
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional spices (garlic powder, onion powder, or rosemary)
Directions :
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the cubed butternut squash with olive oil, salt, and pepper.
- Spread the butternut squash on a sheet pan.
- Place the ham on the sheet pan.
- Arrange the asparagus around the ham and squash, drizzling with any remaining oil and seasoning as desired.
- Bake for 25-30 minutes, or until the ham is heated through and the vegetables are tender.
- Serve hot.
how to serve Low Carb Easter Sheet Pan Ham Dinner
Slice the ham and place on plates with the roasted asparagus and squash. Serve hot with a simple green salad or warm soup. For a cozy meal, offer a bowl of hearty sausage cauliflower soup on the side.
how to store Low Carb Easter Sheet Pan Ham Dinner
Let the food cool to room temperature. Put leftovers in an airtight container and store in the fridge for up to 3 days. Reheat in the oven at 350°F (175°C) until warm, or use a microwave safe dish for a quick warm-up.
tips to make Low Carb Easter Sheet Pan Ham Dinner
- Cut squash into even cubes so it cooks the same as asparagus.
- Trim asparagus ends so they roast well.
- Use a rimmed sheet pan to catch juices and make cleanup easy.
- Add a sprinkle of rosemary or garlic powder for more flavor.
- Check vegetables at 20 minutes and remove if they are done before the ham finishes.
variation (if any)
- Swap butternut squash for cauliflower florets to lower carbs further.
- Use spicy paprika or lemon zest for a different flavor.
- Add small Brussels sprouts or sliced bell pepper for more color.
FAQs
Q: Can I use frozen asparagus?
A: Thaw and pat it dry first, then roast as usual. Dry asparagus roasts better.
Q: Can I use pre-cooked ham slices?
A: Yes. Lay slices on the pan and warm for 10-15 minutes until heated through.
Q: Is this low carb?
A: Yes. With asparagus and moderate squash, the meal keeps carbs lower than traditional sides.
Q: Can I make this for a crowd?
A: Use two sheet pans and space items so air circulates. Cook in batches if needed.
Conclusion
For a full recipe page and extra tips, see Low Carb Sheet Pan Easter Dinner – Easy To Make Recipe.
Print
Low Carb Easter Sheet Pan Ham Dinner
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Low Carb
Description
A simple, one-pan ham dinner that keeps carbs low and cooks fast, featuring ham, asparagus, and butternut squash.
Ingredients
- 1 large ham
- 1 bunch asparagus, trimmed
- 2 cups butternut squash, cubed
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional spices (garlic powder, onion powder, or rosemary)
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the cubed butternut squash with olive oil, salt, and pepper.
- Spread the butternut squash on a sheet pan.
- Place the ham on the sheet pan.
- Arrange the asparagus around the ham and squash, drizzling with any remaining oil and seasoning as desired.
- Bake for 25-30 minutes, or until the ham is heated through and the vegetables are tender.
- Serve hot.
Notes
Cut squash into even cubes for uniform cooking. Trim asparagus ends for better roasting. Use a rimmed sheet pan to catch juices.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 50mg
Keywords: low carb ham dinner, sheet pan dinner, Easter recipe, one pan recipe