Avocado Egg Salad With Chicken & Bacon


why make this recipe

This salad is quick, filling, and full of healthy fats and protein. It is great for a fast lunch, a light dinner, or a picnic. You can make it in one bowl and eat it on bread, in lettuce, or on its own. If you like avocado salads, try this green avocado salad for another simple idea.

introduction

This Avocado Egg Salad With Chicken & Bacon mixes soft avocado, chopped eggs, shredded chicken, and crisp bacon. It tastes creamy and salty. The mix is easy to change and fits many meals.

how to make Avocado Egg Salad With Chicken & Bacon

  1. Mash the avocados in a medium bowl until smooth.
  2. Chop the hard-boiled eggs and add them to the mashed avocado.
  3. Stir in the shredded chicken and crumbled bacon.
  4. Mix in the mayonnaise, Dijon mustard, salt, and pepper. Adjust seasonings as needed.
  5. If desired, stir in chopped chives or green onions.
  6. Serve on lettuce leaves or as a sandwich filling.

Avocado Egg Salad With Chicken & Bacon

For a leaner twist, use grilled chicken like in this simple chicken salad idea and cut back on mayo.

Ingredients :

  • 2 ripe avocados
  • 4 hard-boiled eggs
  • 1 cup cooked chicken, shredded
  • 4 strips of cooked bacon, crumbled
  • 1 tablespoon mayonnaise
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste
  • Chopped fresh chives or green onions (optional)

Directions :

  1. In a medium bowl, mash the avocados until smooth.
  2. Chop the hard-boiled eggs and add them to the mashed avocado.
  3. Stir in the shredded chicken and crumbled bacon.
  4. Mix in the mayonnaise, Dijon mustard, salt, and pepper. Adjust seasonings as needed.
  5. If desired, stir in chopped chives or green onions.
  6. Serve on lettuce leaves or as a sandwich filling.

Avocado Egg Salad With Chicken & Bacon

how to serve Avocado Egg Salad With Chicken & Bacon

Serve it on crisp lettuce leaves for a low-carb meal. Put it between slices of bread or in a wrap for a quick sandwich. It also works well on crackers as a snack. Try it with simple sides like fresh fruit or a light soup, or pair it with warm pasta like buttered noodles for a heartier plate.

how to store Avocado Egg Salad With Chicken & Bacon

Put the salad in an airtight container. Store in the fridge for up to 2 days. The avocado can darken a bit; press plastic wrap on the surface to slow browning. Do not leave it at room temperature for more than two hours.

tips to make Avocado Egg Salad With Chicken & Bacon

  • Use ripe but firm avocados for best texture.
  • Chop eggs small for even mix.
  • Taste and add more salt or mustard if needed.
  • Cook bacon until crispy and drain on paper towel.
  • Chill ingredients before serving for a fresher taste.

variation (if any)

  • Swap mayo for Greek yogurt for a tangy, lighter version.
  • Use turkey bacon or omit bacon for less fat.
  • Add diced celery or pickles for crunch.
  • Mix in a little lemon juice for extra brightness.

FAQs

Q: How long will this salad last in the fridge?
A: Up to 2 days in an airtight container. The avocado may darken but it is safe to eat.

Q: Can I use canned chicken?
A: Yes. Drain it well and shred before adding.

Q: Is this recipe low carb?
A: Yes, served on lettuce it is low in carbs and high in protein and healthy fat.

Q: Can I make this ahead?
A: You can mix it a few hours ahead. Keep covered in the fridge to slow browning.


Conclusion

If you want another simple version with similar flavors, see this Avocado Chicken Egg Salad recipe on Diethood.

Print

Avocado Egg Salad With Chicken & Bacon

This creamy avocado egg salad combines soft avocado, chopped eggs, shredded chicken, and crisp bacon for a quick, healthy meal.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Low Carb

Ingredients

Scale
  • 2 ripe avocados
  • 4 hard-boiled eggs
  • 1 cup cooked chicken, shredded
  • 4 strips of cooked bacon, crumbled
  • 1 tablespoon mayonnaise
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste
  • Chopped fresh chives or green onions (optional)

Instructions

  1. Mash the avocados in a medium bowl until smooth.
  2. Chop the hard-boiled eggs and add them to the mashed avocado.
  3. Stir in the shredded chicken and crumbled bacon.
  4. Mix in the mayonnaise, Dijon mustard, salt, and pepper. Adjust seasonings as needed.
  5. If desired, stir in chopped chives or green onions.
  6. Serve on lettuce leaves or as a sandwich filling.

Notes

For a leaner option, use grilled chicken and reduce the mayo. This salad can also be stored in an airtight container in the fridge for up to 2 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 7g
  • Protein: 15g
  • Cholesterol: 250mg

Keywords: avocado salad, egg salad, chicken salad, bacon salad, healthy lunch

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