BBQ Chicken Cottage Cheese Bowl
A quick, healthy meal packed with protein, combining chicken, cottage cheese, and BBQ sauce.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Lunch
- Method: Mixing
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup cooked chicken, shredded
- 1/2 cup BBQ sauce
- 1/4 cup diced red onion
- 1/4 cup chopped cilantro
- Salt and pepper to taste
- Optional toppings: avocado, corn, or cheese
Instructions
- In a large bowl, mix together the cottage cheese, shredded chicken, and BBQ sauce until well combined.
- Stir in the diced red onion and chopped cilantro.
- Season with salt and pepper to taste.
- Serve in individual bowls or as meal prep containers.
- Add any optional toppings as desired.
Notes
Great for meal prep and can be stored for up to three days. Use rotisserie chicken for a quicker option.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 8g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 70mg
Keywords: BBQ, chicken, cottage cheese, healthy meal, protein bowl
Find it online: https://surgerecipes.com/bbq-chicken-cottage-cheese-bowl/