Description
A delicious and nutritious bowl combining barbecue chicken with creamy cottage cheese, perfect for a quick and healthy meal.
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup cooked chicken, shredded
- 1/2 cup BBQ sauce
- 1/4 cup diced red onion
- 1/4 cup chopped cilantro
- Salt and pepper to taste
- Optional toppings: avocado, corn, or cheese
Instructions
- In a large bowl, mix together the cottage cheese, shredded chicken, and BBQ sauce until well combined.
- Stir in the diced red onion and chopped cilantro.
- Season with salt and pepper to taste.
- Serve in individual bowls or as meal prep containers.
- Add any optional toppings as desired and enjoy your healthy, protein-packed meal!
Notes
Use rotisserie chicken for easier preparation and feel free to add vegetables like bell peppers for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Main Course
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 75mg
Keywords: BBQ chicken, cottage cheese bowl, healthy meal prep, quick dinner, gluten-free recipe