Description
A quick and fresh salad that mimics the feel of a pasta salad, using vibrant vegetables and Italian dressing.
Ingredients
Scale
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup red bell pepper, diced
- 1/2 cup black olives, sliced
- 1/4 cup red onion, diced
- 1/4 cup fresh parsley, chopped
- 1/4 cup Italian dressing
- Salt and pepper to taste
Instructions
- In a large bowl, combine cherry tomatoes, cucumber, red bell pepper, black olives, red onion, and parsley.
- Drizzle with Italian dressing and toss gently to combine.
- Season with salt and pepper to taste.
- Serve chilled or at room temperature as a side dish.
Notes
For extra flavor, let the salad sit for 10–15 minutes before serving. It can be stored in the fridge for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: salad, no pasta, healthy, vegan, quick meals, summer salad