Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Blackstone Cowboy Stir Fry


  • Author: kaoucheegmail-com
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Omnivore

Description

A quick, flavorful stir fry featuring marinated steak and mixed vegetables, perfect for busy weeknights.


Ingredients

Scale
  • 1 lb marinated steak
  • 2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots)
  • 3 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 1 tablespoon garlic (minced)
  • 1 tablespoon ginger (grated)
  • Cooked rice (for serving)

Instructions

  1. Heat olive oil in a large skillet or on a Blackstone griddle over medium-high heat.
  2. Add the marinated steak and cook until browned and cooked to your desired doneness.
  3. Add the mixed vegetables, garlic, and ginger, and stir-fry until the vegetables are crisp-tender.
  4. Pour in the soy sauce and mix well to combine all the ingredients.
  5. Serve the stir fry hot over cooked rice for a hearty meal.

Notes

Cool the stir fry to room temperature, then store in an airtight container for up to 3 days. Reheat before serving. Consider adding green onions or sesame seeds for garnish.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: stir fry, quick meal, steak, vegetables, easy dinner

×