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Cabbage Fat-burning Soup

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A healthy and delicious soup packed with vitamins, perfect for weight loss and comfort during colder months.

Ingredients

Scale
  • 1 medium head of cabbage, chopped
  • 1 onion, diced
  • 2 carrots, peeled and chopped
  • 2 celery stalks, chopped
  • 2 cloves garlic, minced
  • 1 (14.5 oz) can diced tomatoes, undrained
  • 4 cups vegetable broth (or chicken broth)
  • 1 tablespoon olive oil
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon paprika
  • Salt to taste
  • 1 tablespoon fresh parsley, chopped (optional)
  • 1 tablespoon lemon juice (optional)

Instructions

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the diced onion, carrots, and celery. Sauté for about 5 minutes until the vegetables are soft.
  3. Stir in the minced garlic and cook for another minute.
  4. Add the chopped cabbage, diced tomatoes, vegetable broth, turmeric, cumin, black pepper, paprika, and salt. Mix well.
  5. Bring the soup to a boil, then reduce the heat and let it simmer for 30-40 minutes until the cabbage is tender.
  6. Before serving, stir in the lemon juice and adjust seasonings if needed.
  7. Garnish with fresh parsley if desired.

Notes

This soup stores well in the fridge for 4-5 days and can be frozen in portions for up to 3 months. Use frozen vegetables if desired.

Nutrition

Keywords: cabbage soup, fat-burning soup, healthy soup, vegan soup, low-calorie meal

Find it online: https://surgerecipes.com/cabbage-fat-burning-soup/

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