why make this recipe
Cheesy Chicken Garlic Wraps are a delicious and easy meal that you can whip up in no time. They are packed with flavor and comfort, making them a perfect option for a family dinner or a quick lunch. With tender chicken, melted cheese, and creamy garlic sauce all wrapped up in a soft tortilla, you can’t go wrong!
how to make Cheesy Chicken Garlic Wraps
Ingredients :
- 2 large chicken breasts, diced
- 4 large flour tortillas
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper, to taste
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup creamy garlic sauce
- Fresh parsley, chopped
Directions :
- In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper, ensuring the chicken is evenly coated with the seasonings.
- Heat a non-stick pan over medium heat. Add the seasoned chicken to the pan and cook for about 6-8 minutes, stirring occasionally, until the chicken is golden and fully cooked through. Remove from heat and let cool slightly.
- Lay the tortillas out on a flat surface. Spread a layer of creamy garlic sauce over each tortilla. Evenly distribute the cooked chicken on top of each tortilla. Sprinkle with shredded cheddar and mozzarella cheese.
- Fold the tortillas over the filling, creating a wrap. In the same non-stick pan, grill the folded wraps for 2-3 minutes on each side, or until the cheese is melted and the tortillas are golden and crispy.
- Remove from the pan and cut each wrap in half. Garnish with freshly chopped parsley, if desired, and serve immediately.

how to serve Cheesy Chicken Garlic Wraps
Serve these wraps warm right off the grill. They are perfect on their own or with a side of fresh salad or some crunchy tortilla chips. You can also add some extra creamy garlic sauce for dipping!
how to store Cheesy Chicken Garlic Wraps
If you have any leftovers, you can store them in an airtight container in the fridge for up to 2 days. To reheat, place them in a skillet over medium heat until warmed through, or pop them in the microwave for a quick option.
tips to make Cheesy Chicken Garlic Wraps
- For more flavor, marinate the chicken in the olive oil and spices for a few hours or overnight.
- You can use any cheese you like! Try pepper jack for some heat or a blend of your favorites.
- If you want to add more veggies, consider including spinach, grilled peppers, or onions when wrapping.
variation
You can switch things up by using grilled steak instead of chicken or adding different sauces like barbecue or ranch for a unique twist.
FAQs
Can I make these wraps ahead of time?
Yes, you can prepare the filling a day ahead and assemble the wraps when you’re ready to eat.
What can I serve with Cheesy Chicken Garlic Wraps?
These wraps pair well with a side salad, coleslaw, or chips for a complete meal.
Can I freeze the wraps?
Yes, you can freeze the wrapped and cooked sandwiches. Just make sure to wrap them tightly in plastic wrap and then foil. Thaw them in the fridge before reheating.
Cheesy Chicken Garlic Wraps
Delicious wraps packed with tender chicken, melted cheese, and creamy garlic sauce, perfect for a quick family meal.
- Prep Time: 15
- Cook Time: 10
- Total Time: 25
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Non-Vegetarian
Ingredients
- 2 large chicken breasts, diced
- 4 large flour tortillas
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper, to taste
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup creamy garlic sauce
- Fresh parsley, chopped
Instructions
- In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper until evenly coated.
- Heat a non-stick pan over medium heat. Add the seasoned chicken and cook for about 6-8 minutes, stirring occasionally, until golden and fully cooked. Remove from heat and let cool slightly.
- Lay the tortillas out and spread a layer of creamy garlic sauce over each. Evenly distribute the cooked chicken on each tortilla and sprinkle with cheddar and mozzarella cheese.
- Fold the tortillas over the filling to create wraps. Grill the wraps in the same non-stick pan for 2-3 minutes on each side until the cheese is melted and tortillas are golden.
- Remove from the pan, cut each wrap in half, garnish with parsley, and serve immediately.
Notes
For extra flavor, marinate the chicken in olive oil and spices for a few hours or overnight. You can use different types of cheese for variety.
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: chicken wraps, cheesy wraps, garlic sauce