Description
A delightful one-pan casserole combining savory sausage, colorful veggies, and gooey melted cheese, perfect for busy weeknights or gatherings.
Ingredients
Scale
- 1 pound sausage (Italian or your choice)
- 2 cups mixed vegetables (e.g., bell peppers, broccoli, zucchini)
- 1 cup shredded cheese (e.g., cheddar, mozzarella)
- 1 cup heavy cream or milk
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Optional: Cauliflower mash for serving
Instructions
- Preheat the oven to 350°F (175°C).
- In a skillet, cook the sausage over medium heat until browned.
- Add the mixed vegetables and sauté until tender.
- In a large bowl, combine the sausage and veggies with the heavy cream, garlic powder, onion powder, salt, and pepper.
- Transfer the mixture to a baking dish and sprinkle with shredded cheese.
- Bake in the preheated oven for 25-30 minutes, until the cheese is bubbly and golden.
Notes
Feel free to customize with your favorite sausage and veggies. For a crispy topping, broil for a few minutes at the end.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 700mg
- Fat: 32g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 23g
- Cholesterol: 80mg
Keywords: casserole, sausage, veggies, one-pan meal, comfort food, easy dinner