Description
A simple, creamy side dish mixing coconut milk and curry with sweet potatoes for a warm and flavorful experience.
Ingredients
Scale
- 2 large sweet potatoes
- 1 cup coconut milk
- 2 tablespoons coconut oil
- 1 tablespoon curry powder
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Chopped cilantro for garnish (optional)
Instructions
- Peel and dice the sweet potatoes. Boil or steam until tender, about 15-20 minutes.
- Drain and place the sweet potatoes in a mixing bowl.
- Add coconut milk, coconut oil, curry powder, garlic powder, salt, and pepper.
- Mash until smooth and creamy.
- Taste and adjust seasoning if necessary.
- Serve warm, garnished with chopped cilantro if desired.
Notes
Use firm, evenly sized sweet potatoes for consistent cooking. Warm the coconut milk before mixing for a silkier texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Boiling
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 210mg
- Fat: 14g
- Saturated Fat: 10g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Coconut, Sweet Potatoes, Vegan Side Dish, Curry, Mashed Potatoes