Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Asparagus Soup


  • Author: kaoucheegmail-com
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting and delicious soup featuring fresh asparagus, perfect for a light lunch or starter.


Ingredients

Scale
  • 1 pound fresh asparagus
  • 1 medium onion, chopped
  • 2 tablespoons olive oil
  • 4 cups vegetable or chicken broth
  • 1 cup heavy cream
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the chopped onions and sauté until they are soft and translucent.
  3. Add the asparagus and cook for about 5 minutes until tender.
  4. Pour in the broth and bring to a simmer.
  5. Cook for an additional 10-15 minutes until the asparagus is fully cooked.
  6. Use an immersion blender to puree the soup until smooth.
  7. Stir in the heavy cream and season with salt and pepper.
  8. Serve warm.

Notes

For extra flavor, add garlic while sautéing the onions. A drizzle of olive oil or fresh herbs like parsley can enhance the serving.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 60mg

Keywords: asparagus soup, creamy soup, spring recipes, vegetarian, healthy soup

×