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Creamy Avocado Egg Salad


  • Author: kaoucheegmail-com
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and fresh salad using ripe avocados and hard-boiled eggs for a creamy, nutritious meal.


Ingredients

Scale
  • 2 ripe avocados
  • 4 hard-boiled eggs
  • 1 tablespoon lemon juice
  • 1/4 cup diced red onion
  • Salt and pepper to taste
  • Chopped fresh herbs (optional, e.g., cilantro or parsley)

Instructions

  1. In a bowl, mash the avocados with lemon juice using a fork.
  2. Chop the hard-boiled eggs and add them to the bowl.
  3. Add the diced red onion and mix everything together.
  4. Season with salt and pepper to taste.
  5. If desired, stir in chopped fresh herbs.
  6. Serve chilled as a lunch or side dish.

Notes

Press plastic wrap directly onto the surface of the salad to prevent browning. Best consumed within 2 days.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: avocado, egg salad, healthy salad, quick recipe, vegetarian

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