Try this quick low carb snack.
introduction
These Crispy Low Carb Pastrami Cream Cheese Roll Ups are a fast, tasty bite. You need few things and no cooking. If you like easy roll-ups, try the blueberry cheesecake dessert roll-ups for a sweet idea.
why make this recipe
Make this recipe for a quick snack, party tray, or lunch box treat. It is low in carbs, full of flavor, and ready in minutes. It uses simple ingredients you may already have, and it keeps well for a day. You can also pair it with other quick snacks like apple butter cheesecake cups for variety.
how to make Crispy Low Carb Pastrami Cream Cheese Roll Ups
Lay out the pastrami slices flat. Spread cream cheese, add pickle and greens, then roll tight. Chill a bit if you want firmer slices. Follow the full ingredient list and steps below to finish.
Ingredients :
Pastrami slices, Cream cheese, Sliced pickles, Fresh spinach or lettuce, Optional: mustard or other condiments
Directions :
- Spread a layer of cream cheese on each slice of pastrami.
- Place a slice of pickle and some fresh spinach or lettuce on top of the cream cheese.
- Roll up the pastrami tightly around the fillings.
- Optional: add mustard or any other condiments before rolling.
- Slice into bite-sized pieces and serve cold.
how to serve Crispy Low Carb Pastrami Cream Cheese Roll Ups
Serve cold on a platter as an appetizer or snack. They go well with raw veggies, a small salad, or toothpicks for easy eating. For a festive tray, add other roll-ups like the cranberry goat cheese phyllo rolls to mix sweet and savory bites.
how to store Crispy Low Carb Pastrami Cream Cheese Roll Ups
Put leftovers in an airtight container. Keep them in the fridge for up to 2 days. Do not freeze; cream cheese and pickles change texture when frozen.
tips to make Crispy Low Carb Pastrami Cream Cheese Roll Ups
- Use full slices of pastrami to wrap well.
- Pat the greens dry so the roll stays firm.
- Chill rolls 10–15 minutes before slicing for clean cuts.
- Add a thin smear of mustard if you want more tang.
variation (if any)
- Add thinly sliced bell pepper for crunch.
- Swap pastrami for roast beef or turkey for a different taste.
- Use flavored cream cheese (chive or garlic) for extra flavor.
FAQs
Q: Can I make these ahead?
A: Yes. Make and chill up to 1 day before serving.
Q: Are these gluten free?
A: Yes, if your pastrami and condiments are gluten free.
Q: Can I use other pickles?
A: Yes. Use dill or bread-and-butter slices, trimmed to fit the roll.
Q: Can I warm them?
A: They are best served cold. Warming can soften the cream cheese and change texture.
Conclusion
These roll ups are quick, tasty, and low carb. They work for snacks, lunches, or party plates. For a related low-carb roll idea, see Keto Reuben Roll-Ups – 2 Net Carbs Per Serving.
Print
Crispy Low Carb Pastrami Cream Cheese Roll Ups
- Total Time: 10 minutes
- Yield: 4 servings
- Diet: Low Carb
Description
These roll-ups are a fast and tasty low carb snack that requires no cooking and can be made in just minutes.
Ingredients
- Pastrami slices
- Cream cheese
- Sliced pickles
- Fresh spinach or lettuce
- Optional: mustard or other condiments
Instructions
- Lay out the pastrami slices flat.
- Spread a layer of cream cheese on each slice of pastrami.
- Place a slice of pickle and some fresh spinach or lettuce on top of the cream cheese.
- Roll up the pastrami tightly around the fillings.
- Optional: add mustard or any other condiments before rolling.
- Slice into bite-sized pieces and serve cold.
Notes
Chill rolls for 10–15 minutes before slicing for clean cuts. Use full slices of pastrami for better wrapping.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 2g
- Sodium: 750mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 50mg
Keywords: low carb, pastrami, roll ups, snack, cream cheese