Description
A bright and comforting soup that combines tender chicken, fresh vegetables, and tart lemon for a refreshing flavor. Perfect for busy weeknights and packed with nutrients.
Ingredients
Scale
- 1 pound boneless, skinless chicken breast
- 1 cup uncooked orzo pasta
- 2 medium carrots, sliced
- 2 stalks celery, chopped
- 1 medium onion, diced
- 3 cloves garlic, minced
- 6 cups low-sodium chicken broth
- Juice of 2 lemons (plus zest)
- 2 cups fresh spinach
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Sauté onion and garlic until translucent.
- Add carrots and celery; cook until softened.
- Add cubed chicken and pour in the chicken broth.
- Bring to a boil, then reduce heat and simmer for about 20 minutes.
- Stir in orzo pasta and cook for another 8-10 minutes until al dente.
- Remove from heat and add lemon juice, zest, and spinach.
- Adjust seasoning with salt and pepper before serving.
Notes
For extra flavor, consider adding herbs like thyme or rosemary while cooking. For a creamier texture, stir in a splash of heavy cream or coconut milk before serving. Do not overcook the orzo.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 3g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: chicken soup, lemon soup, orzo soup, healthy soup, comforting soup