Smoothie bowls
Smoothie bowls are a delicious and nutritious way to start your day. Packed with fruits, creamy textures, and a variety of toppings, they are not only visually stunning but also versatile and easy to make. Customize your bowl with your favorite ingredients for a refreshing breakfast or snack!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 bowl 1x
- Category: Breakfast
- Method: Blended
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
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Base:
- 1 frozen banana
- 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
- 1/2 cup almond milk (or milk of choice)
Toppings (optional):
- Sliced fresh fruits (e.g., kiwi, banana, berries)
- Granola
- Chia seeds
- Coconut flakes
- Nuts (e.g., almonds, walnuts)
- Honey or nut butter (for drizzle)
Instructions
- In a blender, combine the frozen banana, frozen mixed berries, and almond milk.
- Blend on high until smooth and thick. The mixture should have a creamy, scoopable consistency. Add a splash more milk if needed.
- Pour the smoothie mixture into a bowl.
- Top with your favorite toppings, arranging them creatively for a beautiful presentation.
- Serve immediately with a spoon and enjoy!
Notes
- Use a high-powered blender for a smoother consistency.
- Adjust the liquid amount based on your desired thickness.
- Experiment with different fruit combinations to create new flavors.
- For added protein, blend in a scoop of protein powder or Greek yogurt.
Keywords: Smoothie bowls