Easy Healthy Ham Coleslaw

introduction

This Easy Healthy Ham Coleslaw is quick, fresh, and good for a light meal or side. It uses simple ingredients and takes minutes to mix. If you like easy sides, also try a simple bread recipe like easy garlic knots recipe for a fuller meal.

why make this recipe

Make this recipe when you want a fast, healthy side that still tastes good. It adds protein from ham and crunch from vegetables. It is low effort and works for picnics, lunch, or a quick dinner side. You can pair it with warm soups like this kielbasa and veggies soup for a cozy meal.

how to make Easy Healthy Ham Coleslaw

Follow these simple steps to make the coleslaw.

Ingredients :

2 cups coleslaw mix, 1 cup diced ham, 1/2 cup diced bell peppers, 1/4 cup diced onions, 1/4 cup mayonnaise, 2 tablespoons apple cider vinegar, 1 tablespoon Dijon mustard, Salt and pepper to taste

Directions :

In a large bowl, combine coleslaw mix, diced ham, bell peppers, and onions. In a separate small bowl, whisk together mayonnaise, apple cider vinegar, Dijon mustard, salt, and pepper until smooth. Pour the dressing over the coleslaw mixture and toss until well combined. Serve immediately or refrigerate until ready to serve.

Easy Healthy Ham Coleslaw

how to serve Easy Healthy Ham Coleslaw

Serve it cold or chilled on plates or in a bowl. It goes well with grilled chicken, sandwiches, or a simple dessert like a quick raspberry crisp. You can spoon it onto hamburger buns for a tasty slaw sandwich.

how to store Easy Healthy Ham Coleslaw

Keep the coleslaw in an airtight container in the fridge. It will stay good for 2 to 3 days. If you want it fresher, keep the dressing separate and mix just before serving.

tips to make Easy Healthy Ham Coleslaw

  • Dice the ham small so it mixes well with the cabbage.
  • Chill the bowl before tossing for a colder salad.
  • Taste the dressing and add more vinegar or mustard if you like a tangier flavor.
  • Use low-fat mayo or plain yogurt to cut calories.

variation (if any)

  • Swap mayonnaise for plain Greek yogurt for a lighter dressing.
  • Add shredded carrots, sliced celery, or chopped apples for extra crunch.
  • Use smoked ham for a deeper flavor.

FAQs

Q: Can I use pre-cooked ham?
A: Yes. Use diced pre-cooked ham for fast prep.

Q: How long will this keep in the fridge?
A: The salad keeps 2 to 3 days in an airtight container. If it is very wet, toss before serving.

Q: Can I make this ahead of time?
A: Yes. Keep the dressing separate and mix before serving to keep the slaw crisp.

Q: Can I use a different vinegar?
A: You can use white wine or lemon juice instead of apple cider vinegar, but start with a little and taste.

Conclusion

This Easy Healthy Ham Coleslaw is fast, tasty, and fits many meals. For more ideas on classic coleslaw dressings and tips, see The Best Coleslaw Recipe (So Easy!) – Downshiftology.

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easy healthy ham coleslaw 2026 03 30 174342 1

Easy Healthy Ham Coleslaw


  • Author: kaoucheegmail-com
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

This Easy Healthy Ham Coleslaw is quick, fresh, and perfect for a light meal or side. It combines protein from ham and crunch from vegetables.


Ingredients

Scale
  • 2 cups coleslaw mix
  • 1 cup diced ham
  • 1/2 cup diced bell peppers
  • 1/4 cup diced onions
  • 1/4 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Combine coleslaw mix, diced ham, bell peppers, and onions in a large bowl.
  2. Whisk together mayonnaise, apple cider vinegar, Dijon mustard, salt, and pepper in a separate small bowl until smooth.
  3. Pour the dressing over the coleslaw mixture and toss until well combined.
  4. Serve immediately or refrigerate until ready to serve.

Notes

Dice the ham small for better mixing. Chill the bowl before tossing for a colder salad. Adjust dressing to taste and consider using low-fat mayo or yogurt.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 25mg

Keywords: coleslaw, ham, healthy, side dish, quick recipe

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