why make this recipe
This dip is quick, tasty, and full of protein. It uses cottage cheese to add smooth creaminess and more protein than regular pizza dip. It works for snacks, game day, or a simple party tray.
introduction
This Easy High Protein Cottage Cheese Pizza Dip cooks fast and pleases a crowd. It uses simple ingredients you may already have. If you like other cottage cheese dips, try a cottage cheese onion dip for another simple snack.
how to make Easy High Protein Cottage Cheese Pizza Dip
Follow these easy steps to make the dip. The recipe is simple and needs little prep time. For a similar high-protein twist on salads, see this high-protein blackberry cottage cheese chicken salad for more ideas.
Ingredients :
1 cup cottage cheese
1/2 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
1/2 cup pizza sauce
1/2 cup spicy pepperoni, chopped
1 teaspoon Italian seasoning
Salt and pepper to taste
Directions :
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine cottage cheese, mozzarella, Parmesan, pizza sauce, and Italian seasoning.
- Stir in the chopped pepperoni and season with salt and pepper.
- Transfer the mixture to a baking dish and spread it evenly.
- Bake in the preheated oven for 20-25 minutes, or until bubbly and golden on top.
- Serve warm with your choice of dippers.
how to serve Easy High Protein Cottage Cheese Pizza Dip
Serve warm with sliced baguette, crackers, pita chips, or veggie sticks. It also works hot on toast as a quick lunch. For a creamy ranch option to pair with veggies, check the cottage cheese ranch dip recipe for ideas.
how to store Easy High Protein Cottage Cheese Pizza Dip
Let the dip cool to room temperature. Cover and store in the fridge for up to 3 days. Reheat in the oven at 350°F for 10 minutes or until hot. You can also microwave single servings until warm.
tips to make Easy High Protein Cottage Cheese Pizza Dip
- Use full-fat cottage cheese for creamier texture.
- Chop pepperoni small so each bite has even flavor.
- If you like more sauce, add another tablespoon of pizza sauce.
- For extra browning, sprinkle a little extra mozzarella on top before baking.
variation (if any)
- Make it vegetarian: use sliced olives or grilled veggies instead of pepperoni.
- Add red pepper flakes for heat.
- Swap Italian seasoning for basil and oregano for a fresher flavor.
FAQs
Q: Can I use low-fat cottage cheese?
A: Yes. It will be less creamy but still tasty.
Q: Can I make this ahead and bake later?
A: Yes. Assemble in a baking dish, cover, and refrigerate. Bake when ready, add a few extra minutes if cold.
Q: Is this dip freezer safe?
A: Freezing is not ideal. The texture of cottage cheese may change after freezing.
Q: Can I use turkey pepperoni?
A: Yes. Turkey pepperoni works and lowers fat slightly.
Conclusion
For a similar baked cottage cheese pizza bowl idea with more tips, see this Quick Baked Cottage Cheese Pizza Bowl Dip – Lindsay Pleskot, RD.
Print
Easy High Protein Cottage Cheese Pizza Dip
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: High Protein
Description
A quick and tasty dip full of protein, using cottage cheese for smooth creaminess. Perfect for snacks, game day, or parties.
Ingredients
- 1 cup cottage cheese
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/2 cup pizza sauce
- 1/2 cup spicy pepperoni, chopped
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine cottage cheese, mozzarella, Parmesan, pizza sauce, and Italian seasoning.
- Stir in the chopped pepperoni and season with salt and pepper.
- Transfer the mixture to a baking dish and spread it evenly.
- Bake in the preheated oven for 20-25 minutes, or until bubbly and golden on top.
- Serve warm with your choice of dippers.
Notes
Use full-fat cottage cheese for a creamier texture. Add more pizza sauce or extra mozzarella on top for a richer flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dip
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 4g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 50mg
Keywords: cottage cheese dip, high protein dip, pizza dip, party snack, easy recipe