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A simple, fresh salad you can make fast. Read the short intro and the steps below.
introduction
This Feta Broccoli Chicken Salad is fresh, creamy, and easy to make. It uses cooked chicken, crunchy broccoli, and salty feta for good taste. If you like a cucumber and feta mix, try this similar recipe for ideas: Cucumber Feta Broccoli Salad with extra crunch.
why make this recipe
- It cooks very fast if you use leftover or rotisserie chicken.
- It is low carb and filling.
- You get protein, veggies, and bright flavor in one bowl.
how to make Feta Broccoli Chicken Salad
Make the salad in three simple steps: prep, mix, and serve. First chop the broccoli and onion and shred the chicken. Then make the dressing with yogurt or mayo, olive oil, and lemon. Toss everything together and taste for salt and pepper. For another feta and broccoli idea with cucumber, see this version: Cucumber Feta Broccoli Salad with a light dressing.
Ingredients :
- 2 cups broccoli florets
- 1 cup cooked chicken, shredded or diced
- 1/2 cup feta cheese, crumbled
- 1/4 cup red onion, diced
- 1/4 cup Greek yogurt or mayonnaise
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Lettuce leaves (for serving)
- Low carb bread (optional)
Directions :
- In a large bowl, combine the broccoli florets, cooked chicken, feta cheese, and red onion.
- In a separate small bowl, mix together the Greek yogurt (or mayonnaise), olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the chicken and broccoli mixture and toss to combine.
- Serve the salad on lettuce wraps, on its own, or on low carb bread.
how to serve Feta Broccoli Chicken Salad
Serve it chilled or at room temperature. Spoon the salad onto lettuce leaves for wraps. Put it on low carb bread for a sandwich. It also works well on a bed of mixed greens.
how to store Feta Broccoli Chicken Salad
Keep the salad in an airtight container in the fridge. It stays good for 3 to 4 days. If you plan to store it, keep the dressing a bit lighter or add extra yogurt when you serve to keep it fresh.
tips to make Feta Broccoli Chicken Salad
- Use small broccoli florets or lightly steam the broccoli for softer bites.
- Use cold cooked chicken or warm chicken straight from the pan. Both work.
- Crumble the feta by hand for quick texture.
- For more cream and fat, use mayonnaise instead of yogurt.
- For more flavor, add a little garlic powder or dried oregano.
For a richer salad idea with avocado and bacon, see this related recipe: Avocado Egg Salad with Chicken and Bacon.
variation (if any)
- Add diced cucumber or cherry tomatoes for freshness.
- Swap feta for goat cheese or shredded cheddar.
- Add toasted nuts like almonds or walnuts for crunch.
- Mix in fresh herbs like parsley or dill.
FAQs
Q: Can I use raw broccoli?
A: Yes, raw broccoli is fine. Chop small so it is easy to eat. You can also steam it for 1–2 minutes if you want it softer.
Q: Can I make this vegetarian?
A: Yes. Skip the chicken and add chickpeas or extra feta for protein.
Q: How much dressing should I use?
A: The recipe amount is enough for light coating. Add a little more yogurt or olive oil if you like it creamier.
Q: Can I freeze this salad?
A: No. Freezing changes the texture of broccoli and yogurt. Keep it in the fridge instead.
Conclusion
For a quick similar take on chicken, broccoli, and feta, you can look at 15-Minute Chicken Broccoli Feta Salad – StreetSmart Kitchen for more ideas and timing tips.
Print
Feta Broccoli Chicken Salad
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Low Carb
Description
A fresh, creamy salad made with cooked chicken, crunchy broccoli, and salty feta. Perfect for a quick meal!
Ingredients
- 2 cups broccoli florets
- 1 cup cooked chicken, shredded or diced
- 1/2 cup feta cheese, crumbled
- 1/4 cup red onion, diced
- 1/4 cup Greek yogurt or mayonnaise
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Lettuce leaves (for serving)
- Low carb bread (optional)
Instructions
- In a large bowl, combine the broccoli florets, cooked chicken, feta cheese, and red onion.
- In a separate small bowl, mix together the Greek yogurt (or mayonnaise), olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the chicken and broccoli mixture and toss to combine.
- Serve the salad on lettuce wraps, on its own, or on low carb bread.
Notes
Keep salad in an airtight container in the fridge for 3 to 4 days. For a creamier dressing, add extra yogurt.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 40mg
Keywords: salad, feta cheese, broccoli, chicken, quick meal, low carb