Description
A quick and delicious smoothie that combines fruit, spinach, avocado, and protein for a filling breakfast or snack.
Ingredients
Scale
- 1 cup pineapple coconut water (or regular)
- 1 cup frozen mango
- 1 cup spinach
- 1/2 cup frozen banana
- 1/4 avocado, cut into chunks
- 1 tablespoon almond butter
- 2 teaspoons chia seeds
- 1 teaspoon honey
- 1 teaspoon lemon juice
- 1/2 teaspoon matcha green tea powder
- 1 scoop of unflavored collagen peptides or your favorite protein powder
Instructions
- Put all the ingredients in a blender, adding the collagen last.
- Blend until smooth and creamy.
- Pour into a tall glass and drink right away.
- Add ice if you want it colder or a few extra banana slices on top.
Notes
Use frozen fruit for a thicker texture without ice. Store in an airtight container in the fridge for up to 24 hours.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 25g
- Sodium: 60mg
- Fat: 13g
- Saturated Fat: 1.5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 0mg
Keywords: smoothie, green smoothie, protein smoothie, healthy drink, vegan