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Ground Beef Chile Relleno Casserole


  • Author: kaoucheegmail-com
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low-Carb

Description

A low-carb and filling casserole made with ground beef and poblano peppers, topped with cheese and baked until bubbly.


Ingredients

Scale
  • 1 pound ground beef
  • 4 large poblano peppers
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 1 can diced tomatoes (14.5 oz)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 2 eggs
  • 1 cup heavy cream

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a skillet, cook the ground beef over medium heat until browned. Add the onion, garlic, cumin, chili powder, salt, and pepper; cook until the onion is translucent.
  3. Remove the stems and seeds from the poblano peppers, and place them in a greased baking dish.
  4. Layer the cooked beef mixture inside the peppers.
  5. In a bowl, whisk together the eggs and heavy cream, then pour the mixture over the filled peppers.
  6. Top with shredded cheese and diced tomatoes.
  7. Bake in the preheated oven for about 25-30 minutes, or until the cheese is bubbly and golden.
  8. Serve hot and enjoy your low-carb casserole!

Notes

Let the casserole cool to room temperature before storing. Can be frozen for up to 2 months.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 120mg

Keywords: casserole, ground beef, low-carb, poblano peppers, Mexican

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