why make this recipe
This Healthy Berry Cheesecake Fluff is light, sweet, and full of fruit. You get the taste of cheesecake without baking. It takes only a few minutes to mix. You can serve it for snack, dessert, or a quick treat.
introduction
This recipe uses simple ingredients and folds fresh berries into a creamy mix. It is low in sugar when you use a low-calorie sweetener. If you like other blueberry desserts, try a similar easy version called easy blueberry cheesecake fluff for more ideas.
how to make Healthy Berry Cheesecake Fluff
Follow these simple parts: ingredients and directions.
Ingredients :
1 cup cream cheese, softened, 1/2 cup Greek yogurt, 1/4 cup sweetener (like erythritol or stevia), 1 teaspoon vanilla extract, 1 cup mixed berries (strawberries, blueberries, raspberries, blackberries), 1/4 cup whipped cream (optional for topping)
Directions :
In a bowl, beat the softened cream cheese until smooth. Add Greek yogurt, sweetener, and vanilla extract, mixing until well combined. Gently fold in the mixed berries. If desired, top with whipped cream before serving. Chill in the refrigerator for about 30 minutes before serving to enhance the flavors.
This method is quick and similar in flavor to the blueberry cheesecake dessert roll-ups but much faster to make.
how to serve Healthy Berry Cheesecake Fluff
Spoon into small bowls or jars. Add extra berries or a small dollop of whipped cream on top. You can serve it with graham crackers, toast, or fresh fruit. For a fun kid snack, try it next to a warm pastry like blueberry cheesecake taquitos.
how to store Healthy Berry Cheesecake Fluff
Cover the bowl or put in an airtight container. Keep in the fridge for up to 3 days. Do not freeze, because the texture will change when thawed. Stir gently before serving if the mixture separates a little.
tips to make Healthy Berry Cheesecake Fluff
- Use room temperature cream cheese so it blends smooth.
- Gently fold the berries to keep them whole.
- Taste and add more sweetener if you want it sweeter.
- Chill for about 30 minutes to let flavors blend.
variation (if any)
- Use only strawberries or only blueberries if you prefer one fruit.
- Swap sweetener types to fit your diet.
- Add a bit of lemon zest for a fresh twist.
- Use light whipped topping to keep it lower in calories.
FAQs
Q: Can I use frozen berries?
A: Yes. Thaw and drain them first so the fluff does not get too watery.
Q: Is this dairy-free?
A: No. It uses cream cheese and Greek yogurt. You can try dairy-free cream cheese and yogurt as substitutes.
Q: How long do I need to beat the cream cheese?
A: Beat until smooth and no lumps remain, usually 1–2 minutes with a hand mixer.
Q: Can I use honey or sugar instead of sweetener?
A: Yes. Use a small amount and taste as you go to get the sweetness you like.
Conclusion
For another take on a berry cheesecake fluff, see Berry Cheesecake Fluff – High Heels and Grills.
Print
Healthy Berry Cheesecake Fluff
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A light and sweet dessert that captures the essence of cheesecake without the need for baking, perfect for a snack or quick treat.
Ingredients
- 1 cup cream cheese, softened
- 1/2 cup Greek yogurt
- 1/4 cup sweetener (like erythritol or stevia)
- 1 teaspoon vanilla extract
- 1 cup mixed berries (strawberries, blueberries, raspberries, blackberries)
- 1/4 cup whipped cream (optional for topping)
Instructions
- Beat the softened cream cheese until smooth.
- Add Greek yogurt, sweetener, and vanilla extract, mixing until well combined.
- Gently fold in the mixed berries.
- If desired, top with whipped cream before serving.
- Chill in the refrigerator for about 30 minutes before serving to enhance the flavors.
Notes
Use room temperature cream cheese for easier blending. Gently fold the berries to keep them whole. Taste and adjust the sweetness as needed.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 4g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 30mg
Keywords: cheesecake fluff, berry dessert, no bake cheesecake