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High-Protein Cheeseburger Bowls


  • Author: kaoucheegmail-com
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb, Gluten Free

Description

A satisfying bowl combining ground beef, fresh veggies, and cheese for a quick, low-carb meal.


Ingredients

Scale
  • 1 lb ground beef
  • 2 cups crisp veggies (lettuce, tomatoes, cucumbers)
  • 1 cup shredded cheese (cheddar or your choice)
  • 1/2 cup burger-style sauce (mayonnaise, mustard, ketchup, pickles)
  • 1 avocado (optional)
  • 4 slices of bacon (optional)
  • 1 lb ground turkey (optional as a substitute for beef)

Instructions

  1. Cook the ground beef in a skillet over medium heat until browned and cooked through, seasoning as desired.
  2. Prepare the crisp veggies by chopping them into bite-sized pieces.
  3. Layer the ground beef, followed by the veggies and cheese in bowls.
  4. Drizzle with the burger-style sauce.
  5. Add avocado and bacon if desired.
  6. Serve immediately or store in the refrigerator for meal prep.

Notes

For meal prep, keep cheese and avocado separate until you eat. Check sauce labels for gluten-free ingredients.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: cheeseburger bowls, high-protein meal, low-carb recipe, quick dinner

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