Description
A quick, high-protein fudge made with peanut butter and chocolate protein powder, perfect for a sweet snack after workouts.
Ingredients
Scale
- 1 cup peanut butter
- 1/2 cup chocolate protein powder
- 1/4 cup cocoa powder
- 2 tablespoons honey or maple syrup
- 1/4 cup unsweetened almond milk or regular milk
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, combine peanut butter and honey (or maple syrup).
- Add in the chocolate protein powder, cocoa powder, and salt. Mix thoroughly.
- Gradually add almond milk until you reach a smooth consistency.
- Stir in vanilla extract.
- Pour the mixture into a lined baking dish and spread evenly.
- Freeze for about 1-2 hours until firm.
- Cut into small squares and enjoy as a high protein snack!
Notes
Use smooth peanut butter for a creamier texture. Add milk slowly to avoid a runny mix. Press the mixture firmly into the dish for even squares. Taste before freezing and adjust honey or cocoa to your liking.
- Prep Time: 10 minutes
- Cook Time: 120 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 150
- Sugar: 3g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 0mg
Keywords: high protein, chocolate fudge, peanut butter, snack, post-workout