why make this recipe
This smoothie gives you protein and fruit in one quick drink. It tastes like chocolate and strawberries. You can make it in five minutes. It helps after a workout or as a fast breakfast.
introduction
This High Protein Chocolate Strawberry Smoothie blends chocolate and fresh berry flavor with protein. It stays light but fills you up. If you like similar rich shakes, try the high-protein chocolate peanut butter fudge for another chocolate option.
how to make High Protein Chocolate Strawberry Smoothie
Wash your blender first. Add the milk, protein powder, frozen strawberries, almond butter, and cocoa powder. Blend until smooth. If you want it colder and thicker, add ice and blend again. Taste and add a sweetener if you like it sweeter. For another creamy chocolate treat, see the high-protein chocolate pudding for a dessert idea.
Ingredients :
1 cup unsweetened almond milk
1 scoop chocolate protein powder
1/2 cup frozen strawberries
1 tablespoon almond butter
1 tablespoon cocoa powder
Ice cubes (optional)
Sweetener to taste (optional)
Directions :
- In a blender, combine almond milk, chocolate protein powder, frozen strawberries, almond butter, and cocoa powder.
- Blend until smooth.
- If desired, add ice cubes and blend again for a thicker consistency.
- Taste and add sweetener if needed.
- Pour into a glass and enjoy!
how to serve High Protein Chocolate Strawberry Smoothie
Serve it in a tall glass. Add a few fresh strawberry slices on top. Drink it cold. Use a straw for easy sipping.
how to store High Protein Chocolate Strawberry Smoothie
Put leftovers in a sealed jar or bottle. Keep in the fridge up to 24 hours. Shake or stir before drinking. Do not freeze after blending; texture will change.
tips to make High Protein Chocolate Strawberry Smoothie
Use fully frozen strawberries for a thick texture. Start with less sweetener and add more after tasting. If the shake is too thick, add a little more almond milk. For a nut-free version, swap almond butter for sunflower seed butter. You can find more berry smoothie ideas like the high-protein raspberry cheesecake smoothie.
variation (if any)
- Add a banana for more creaminess.
- Use milk or oat milk instead of almond milk.
- Try peanut butter for a nutty twist.
- Add spinach for extra greens (it will change the color but not the taste much).
FAQs
Q: Can I use fresh strawberries?
A: Yes. Use a few ice cubes to make it cold and thick.
Q: Can I make this without protein powder?
A: Yes. It will still taste good but have less protein.
Q: Is almond milk the only choice?
A: No. Use any milk you like: cow, oat, soy, or coconut.
Q: Can I add yogurt?
A: Yes. Add a spoon of Greek yogurt for more protein and creaminess.
Conclusion
This smoothie is quick, tasty, and high in protein. It is great after exercise or as a fast meal. For a chocolate-strawberry protein idea with a different twist, read this Chocolate Covered Strawberry Protein Shake – Kitchen Concoctions.
Print
High Protein Chocolate Strawberry Smoothie
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Diet: Vegetarian
Description
A quick and delicious smoothie that blends chocolate and strawberries with protein for a nutritious drink.
Ingredients
- 1 cup unsweetened almond milk
- 1 scoop chocolate protein powder
- 1/2 cup frozen strawberries
- 1 tablespoon almond butter
- 1 tablespoon cocoa powder
- Ice cubes (optional)
- Sweetener to taste (optional)
Instructions
- In a blender, combine almond milk, chocolate protein powder, frozen strawberries, almond butter, and cocoa powder.
- Blend until smooth.
- If desired, add ice cubes and blend again for a thicker consistency.
- Taste and add sweetener if needed.
- Pour into a glass and enjoy!
Notes
For a nut-free version, swap almond butter for sunflower seed butter. Adjust sweetness to your preference.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 320
- Sugar: 10g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 0mg
Keywords: high protein, smoothie, chocolate, strawberry, healthy drink