why make this recipe
Honey BBQ Chicken Rice is a delicious and satisfying dish that’s perfect for busy weeknights. With juicy chicken thighs, tender rice, and a sweet and tangy sauce, this meal brings the flavors you love in one pot! It’s easy to prepare, making it great for families and anyone looking for a quick and tasty dinner.
how to make Honey BBQ Chicken Rice
Ingredients:
- 1 lb boneless, skinless chicken thighs
- 1 cup long-grain rice
- 2 cups chicken broth
- 1/2 cup BBQ sauce
- 1/4 cup honey
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp smoked paprika
- Salt and pepper to taste
- 1 cup mixed vegetables (optional)
- Chopped green onions for garnish
Directions:
- Season chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
- Heat a skillet over medium heat and sear chicken for 3–4 minutes per side until golden brown. Remove and set aside.
- In a bowl, mix BBQ sauce, honey, soy sauce, and minced garlic.
- In the same pan, toast the uncooked rice for 1–2 minutes. Add chicken broth and half the sauce. Stir to combine.
- Return the chicken to the pan and pour the remaining sauce over the top.
- Cover and simmer on low heat for 15 minutes.
- Add mixed vegetables, cover, and cook for 5 more minutes or until rice is tender and chicken is cooked through.
- Let sit for 5 minutes. Garnish with green onions and serve hot.
how to serve Honey BBQ Chicken Rice
Serve Honey BBQ Chicken Rice hot, garnished with chopped green onions. It pairs well with a side salad or steamed vegetables. Enjoy this dish directly from the pot or plate it up for a more formal meal setting!
how to store Honey BBQ Chicken Rice
Store leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, you can freeze the dish for up to 2 months. Just make sure to thaw it in the refrigerator before reheating.
tips to make Honey BBQ Chicken Rice
- For extra flavor, marinate the chicken in the BBQ and honey sauce for a few hours before cooking.
- To make it even healthier, incorporate a variety of colored vegetables like bell peppers and carrots.
- Adjust the sweetness by using more or less honey according to your taste.
variation
You can replace chicken thighs with chicken breasts or even shrimp for a different protein option. You might also add pineapple chunks for a tropical twist to the sauce.
FAQs
1. Can I use brown rice instead of white rice?
Yes, you can use brown rice, but you will need to adjust the cooking time and the amount of liquid used.
2. Can I make this recipe in a slow cooker?
Absolutely! Just combine all the ingredients in a slow cooker and cook on low for 4-6 hours.
3. Is it possible to make this dish spicy?
Yes! Add a dash of cayenne pepper or some chopped jalapeños to the sauce for some heat.
Honey BBQ Chicken Rice
A delicious, one-pot meal featuring juicy chicken thighs, tender rice, and a sweet and tangy BBQ sauce, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet
- Cuisine: American
- Diet: Paleo
Ingredients
- 1 lb boneless, skinless chicken thighs
- 1 cup long-grain rice
- 2 cups chicken broth
- 1/2 cup BBQ sauce
- 1/4 cup honey
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp smoked paprika
- Salt and pepper to taste
- 1 cup mixed vegetables (optional)
- Chopped green onions for garnish
Instructions
- Season chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
- Heat a skillet over medium heat and sear chicken for 3–4 minutes per side until golden brown. Remove and set aside.
- In a bowl, mix BBQ sauce, honey, soy sauce, and minced garlic.
- In the same pan, toast the uncooked rice for 1–2 minutes. Add chicken broth and half the sauce. Stir to combine.
- Return the chicken to the pan and pour the remaining sauce over the top.
- Cover and simmer on low heat for 15 minutes.
- Add mixed vegetables, cover, and cook for 5 more minutes or until rice is tender and chicken is cooked through.
- Let sit for 5 minutes. Garnish with green onions and serve hot.
Notes
For extra flavor, marinate the chicken in the BBQ and honey sauce for a few hours before cooking. Adjust the sweetness by using more or less honey according to your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 120mg
Keywords: chicken recipe, BBQ rice, quick dinner, one-pot meal