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Keto Beets Egg Salad


  • Author: kaoucheegmail-com
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A simple, low-carb salad with beets and hard-boiled eggs, dressed in a creamy mayo dressing.


Ingredients

Scale
  • 2 cups cooked beets, diced
  • 4 hard-boiled eggs, chopped
  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Lettuce leaves for serving

Instructions

  1. Combine the diced beets and chopped eggs in a mixing bowl.
  2. Whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and pepper in another bowl.
  3. Pour the dressing over the beet and egg mixture and stir until well combined.
  4. Serve in lettuce cups for a refreshing low-carb lunch or side dish.

Notes

Chill the salad for 10-15 minutes before serving for better flavor. Use fresh herbs for garnish if desired.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 160mg

Keywords: keto salad, low-carb, beet salad, egg salad, healthy lunch

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