why make this recipe
This Keto Cajun Cabbage Jambalaya Skillet is quick, low-carb, and full of flavor. It uses cabbage instead of rice to keep it keto. If you want a simple one-pan dinner, this works well. You can also see a similar version on keto lemon butter shrimp cabbage skillet for another flavor idea.
introduction
This recipe mixes spicy Andouille sausage with cabbage and tomatoes. It cooks fast in one skillet. It feeds a small family and makes good leftovers. For the classic take on this dish, check Keto Cajun Cabbage Jambalaya Skillet at Surge Recipes.
how to make Keto Cajun Cabbage Jambalaya Skillet
Follow the steps below. Use a large skillet so the cabbage can cook evenly.
Ingredients :
- 1 small head of cabbage, chopped
- 1 pound Andouille sausage, sliced
- 1 can diced tomatoes (14.5 oz), drained
- 1 onion, chopped
- 1 bell pepper, chopped
- 2 cloves garlic, minced
- 1 tablespoon Cajun seasoning
- 2 tablespoons olive oil
- Salt and pepper to taste
Directions :
- In a large skillet, heat olive oil over medium heat. Add onion, bell pepper, and garlic; sauté until softened.
- Add Andouille sausage and cook until browned.
- Stir in the chopped cabbage, diced tomatoes, and Cajun seasoning.
- Cook until the cabbage is tender, about 10-15 minutes.
- Season with salt and pepper to taste.
- Serve hot.
how to serve Keto Cajun Cabbage Jambalaya Skillet
Serve it hot from the skillet. Add a wedge of lemon or fresh parsley if you like. It pairs well with a simple side salad or steamed green beans. For a soup version, see keto ground beef cabbage soup for serving ideas.
how to store Keto Cajun Cabbage Jambalaya Skillet
Cool the skillet to room temperature. Put leftovers in an airtight container. Keep in the fridge for up to 4 days. Reheat on the stove over low heat or in the microwave until warm.
tips to make Keto Cajun Cabbage Jambalaya Skillet
- Use a large skillet so the cabbage cooks well.
- Drain the tomatoes to avoid extra liquid.
- Taste and add more Cajun seasoning if you want more spice.
- Brown the sausage well for more flavor.
variation
- Add shrimp in the last 5 minutes of cooking for a surf-and-turf twist.
- Swap Andouille for smoked sausage or kielbasa if you prefer.
- Add chopped celery for extra crunch.
FAQs
Q: Can I use other cabbage types?
A: Yes. Green or savoy cabbage works. Red cabbage will change the color and flavor slightly.
Q: Is this dish spicy?
A: It has a Cajun kick. Use less Cajun seasoning to make it milder.
Q: Can I make this in advance?
A: Yes. Cook and cool, then store in the fridge. Reheat before serving.
Conclusion
For another take on this low-carb skillet and more tips, see Keto Cabbage Jambalaya Skillet – Stylish Cravings.
Print
Keto Cajun Cabbage Jambalaya Skillet
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Keto
Description
This Keto Cajun Cabbage Jambalaya Skillet is a flavorful, low-carb one-pan dinner using cabbage instead of rice.
Ingredients
- 1 small head of cabbage, chopped
- 1 pound Andouille sausage, sliced
- 1 can diced tomatoes (14.5 oz), drained
- 1 onion, chopped
- 1 bell pepper, chopped
- 2 cloves garlic, minced
- 1 tablespoon Cajun seasoning
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat. Add onion, bell pepper, and garlic; sauté until softened.
- Add Andouille sausage and cook until browned.
- Stir in the chopped cabbage, diced tomatoes, and Cajun seasoning.
- Cook until the cabbage is tender, about 10-15 minutes.
- Season with salt and pepper to taste.
- Serve hot.
Notes
Add a wedge of lemon or fresh parsley for garnish. Pairs well with a side salad or steamed green beans.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Cajun
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg
Keywords: keto, jambalaya, cabbage, one-pan, low-carb, Cajun