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Keto Feta Avocado Salad


  • Author: kaoucheegmail-com
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Keto, Vegetarian

Description

A quick and fresh salad that combines ripe avocado and salty feta for a creamy side dish, perfect for low-carb diets.


Ingredients

Scale
  • 1 ripe avocado
  • 100g feta cheese
  • 1/4 cup diced red onion
  • 1 small cucumber, diced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh cilantro or parsley for garnish

Instructions

  1. Mash the avocado in a bowl until creamy.
  2. Crumble the feta cheese into the bowl and mix well.
  3. Add the diced red onion and cucumber to the avocado mixture.
  4. Drizzle with olive oil and lemon juice, then season with salt and pepper.
  5. Stir until well combined.
  6. Serve chilled as a side dish, dip, or spread on bread.
  7. Garnish with fresh cilantro or parsley before serving.

Notes

For best flavor, chill for 15–30 minutes before serving. Press plastic wrap directly on the salad surface to slow browning if storing.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: Keto, Avocado Salad, Low-Carb, Feta Cheese, Healthy Salad

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