Description
This fast and fresh salad combines cooked chicken, cucumber, tomatoes, olives, and feta with creamy whipped cottage cheese, perfect for lunch or dinner.
Ingredients
Scale
- 2 cups cooked chicken, diced
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, finely chopped
- 1/2 cup black olives, sliced
- 1/2 cup feta cheese, crumbled
- 1 cup whipped cottage cheese
- 2 tablespoons fresh dill, chopped
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the diced chicken, cucumber, cherry tomatoes, red onion, black olives, feta cheese, and whipped cottage cheese.
- In a small bowl, whisk together the olive oil, lemon juice, dill, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or chill for a bit to let the flavors meld.
Notes
For best texture, eat the salad within 2-3 days. Drain olives and pat cucumber to avoid excess water.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Keto, Greek salad, chicken salad, low carb, healthy salad