Description
A quick and flavorful Keto Peanut Thai Chicken Skillet that combines chicken, vegetables, and a delicious peanut sauce, all in one pan.
Ingredients
Scale
- 1 lb chicken breast, diced
- 2 tablespoons peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 cup bell peppers, sliced
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- Salt and pepper to taste
- Chopped peanuts for garnish
- Fresh cilantro for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Add garlic and ginger; sauté until fragrant.
- Add chicken and cook until browned and cooked through.
- Stir in bell peppers and broccoli, cooking until just tender.
- In a small bowl, mix peanut butter and soy sauce until smooth.
- Pour the sauce over the chicken and vegetables, tossing to coat evenly.
- Season with salt and pepper to taste.
- Serve hot, garnished with chopped peanuts and cilantro.
Notes
Use smooth peanut butter for easier blending and ensure chicken is cut into even pieces for even cooking. Adjust the sauce according to taste.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Thai
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 75mg
Keywords: Keto, Thai, Chicken, Skillet, Peanut Sauce, Low Carb, Quick Dinner