Description
A creamy and chunky tuna salad featuring cottage cheese, avocado, tomato, and bacon, perfect for a quick lunch or light dinner.
Ingredients
Scale
- 1 can of tuna, drained
- 1 cup cottage cheese
- 1 avocado, diced
- 1 tomato, diced
- 2 slices of bacon, cooked and crumbled
- Salt and pepper to taste
- Lettuce leaves for serving (optional)
Instructions
- In a medium bowl, combine the drained tuna and cottage cheese.
- Add the diced avocado, diced tomato, and crumbled bacon to the bowl.
- Mix everything together until well combined.
- Season with salt and pepper to taste.
- Serve on lettuce leaves or enjoy on its own.
Notes
For added flavor, chill the salad for 15 minutes before serving. Use firm ripe avocado for the best texture.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 30mg
Keywords: tuna salad, cottage cheese, healthy lunch, quick recipe, high protein salad