introduction
This is a simple, low carb snack with smoky kielbasa and sugar-free BBQ sauce. It cooks fast and tastes great. You can make it for a party, a quick dinner, or a snack.
why make this recipe
- Low in carbs but full of flavor.
- Fast to make in about 20 minutes.
- Uses easy ingredients you can find at the store.
- Great for busy nights or casual gatherings.
how to make Low Carb BBQ Kielbasa Bites
- Preheat the oven and slice the kielbasa.
- Mix the sauce and spices with the kielbasa.
- Bake until heated and a little caramelized.
- Serve hot.
Ingredients :
- Kielbasa sausages
- Sugar-free BBQ sauce
- Olive oil (optional)
- Garlic powder
- Onion powder
- Black pepper
- Paprika
Directions :
Preheat your oven to 400°F (200°C). Slice the kielbasa into bite-sized pieces. In a bowl, mix the kielbasa pieces with the sugar-free BBQ sauce, garlic powder, onion powder, black pepper, and paprika until evenly coated. Spread the coated kielbasa on a baking sheet. Bake in the preheated oven for about 15-20 minutes or until heated through and slightly caramelized. Serve hot and enjoy!
how to serve Low Carb BBQ Kielbasa Bites
- Serve hot on a platter with toothpicks.
- Pair with low carb dipping sauce, like ranch or extra sugar-free BBQ.
- Add to a salad or low carb bowl for extra protein.
how to store Low Carb BBQ Kielbasa Bites
- Cool to room temperature before storing.
- Keep in an airtight container in the fridge for 3–4 days.
- Reheat in the oven at 350°F (175°C) for 8–10 minutes or until hot.
- You can freeze in a freezer bag for up to 2 months. Thaw in the fridge before reheating.
tips to make Low Carb BBQ Kielbasa Bites
- Dry the kielbasa pieces before coating so the sauce sticks better.
- Use a little olive oil if you want extra browning.
- Stir once halfway through baking for even caramelizing.
- Use a baking sheet lined with foil for easy cleanup.
variation (if any)
- Add a pinch of cayenne for heat.
- Mix in a low carb mustard for tang.
- Use smoked paprika for a deeper smoky flavor.
- Make in an air fryer at 380°F (190°C) for 8–10 minutes, shaking basket halfway.
FAQs
Q: Can I make these on the stove?
A: Yes. Cook in a skillet over medium heat for 6–8 minutes, stirring, until heated and slightly caramelized.
Q: Is kielbasa low carb?
A: Most kielbasa is low in carbs, but check the label for added sugars or fillers.
Q: Can I use regular BBQ sauce?
A: You can, but regular sauce adds more carbs. Use sugar-free to keep it low carb.
Q: Can I double the recipe?
A: Yes. Use a larger baking sheet and make sure pieces are in a single layer.
Conclusion
For a slow-cooker take on this idea, try this recipe: Crock Pot Low Carb BBQ Bourbon Kielbasa
Print
Low Carb BBQ Kielbasa Bites
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Low Carb
Description
A simple and flavorful low carb snack featuring smoky kielbasa and sugar-free BBQ sauce, perfect for quick dinners or casual gatherings.
Ingredients
- Kielbasa sausages
- Sugar-free BBQ sauce
- Olive oil (optional)
- Garlic powder
- Onion powder
- Black pepper
- Paprika
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the kielbasa into bite-sized pieces.
- In a bowl, mix the kielbasa pieces with the sugar-free BBQ sauce, garlic powder, onion powder, black pepper, and paprika until evenly coated.
- Spread the coated kielbasa on a baking sheet.
- Bake in the preheated oven for about 15-20 minutes or until heated through and slightly caramelized.
- Serve hot and enjoy!
Notes
Dry the kielbasa pieces before coating so the sauce sticks better. For extra browning, use a little olive oil and stir once halfway through baking for even caramelizing.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 18g
- Cholesterol: 50mg
Keywords: kielbasa, low carb, BBQ bites, quick snacks, party food