why make this recipe
This low carb cottage cheese ice cream is quick, creamy, and low in carbs. It uses simple ingredients you may already have. It is a good treat when you want dessert without sugar. You can also try it after a savory meal like a light casserole such as low carb Reuben soup for a full low-carb menu.
introduction
This recipe turns cottage cheese into a smooth ice cream. You blend the cheese with almond milk and a sweetener, then freeze. It is easy to make at home and fits a low-carb plan. If you like other cottage cheese dishes, check a savory idea like creamy cottage cheese casserole for dinner and use this for dessert.
how to make Low Carb Cottage Cheese Ice Cream
Make the base in a blender. Chill and churn it in an ice cream maker, or freeze and stir by hand. This method keeps the texture smooth and creamy. You can serve it plain or add berries like in other low-carb desserts such as low carb cherry cheesecake cups.
Ingredients :
2 cups cottage cheese, 1/2 cup unsweetened almond milk, 1/4 cup erythritol or sweetener of choice, 1 teaspoon vanilla extract, 1/2 teaspoon salt
Directions :
- In a blender, combine the cottage cheese, almond milk, erythritol, vanilla extract, and salt. Blend until smooth.
- Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions until it reaches a soft-serve consistency.
- If you do not have an ice cream maker, pour the mixture into a shallow dish and freeze for about 1-2 hours, stirring every 30 minutes until it is the desired consistency.
- Serve immediately or store in the freezer in an airtight container.
how to serve Low Carb Cottage Cheese Ice Cream
Serve it right away for a soft texture. Add fresh berries, chopped nuts, or a drizzle of sugar-free syrup. For a firmer scoop, let it sit 5 minutes at room temperature before scooping.
how to store Low Carb Cottage Cheese Ice Cream
Keep it in an airtight container in the freezer. It will last 1-2 weeks with good texture. Thaw a few minutes before serving to soften.
tips to make Low Carb Cottage Cheese Ice Cream
- Use full-fat cottage cheese for a richer taste.
- Blend well to remove lumps and make it smooth.
- Taste the mix before freezing and add more sweetener if needed.
- If it gets too hard, stir it well after 10-15 minutes at room temp.
variation
- Add cocoa powder for chocolate flavor.
- Mix in sugar-free jam or mashed berries for fruit flavor.
- Stir in a spoon of peanut butter for a nutty version.
FAQs
Q: Can I use regular milk instead of almond milk?
A: Yes. Regular milk works but adds more carbs. Use unsweetened almond milk to keep it low carb.
Q: Is cottage cheese safe to freeze?
A: Yes. Freezing changes texture a little, but blending and churning makes it creamy again.
Q: Can I use another sweetener?
A: Yes. Use your favorite low-carb sweetener like stevia, monk fruit, or xylitol. Adjust to taste.
Q: How do I make it sugar-free but creamy?
A: Use full-fat cottage cheese and a smooth low-carb sweetener. Blend well and churn if possible.
Conclusion
If you want more ideas and tips for cottage cheese ice cream, see this helpful guide: Cottage Cheese Ice Cream – The Best Keto Recipes.
Print
Low Carb Cottage Cheese Ice Cream
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Diet: Low Carb
Description
A quick and creamy low-carb ice cream made from cottage cheese, perfect for a sugar-free dessert treat.
Ingredients
- 2 cups cottage cheese
- 1/2 cup unsweetened almond milk
- 1/4 cup erythritol or sweetener of choice
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
Instructions
- Combine the cottage cheese, almond milk, erythritol, vanilla extract, and salt in a blender. Blend until smooth.
- Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions until it reaches a soft-serve consistency.
- If you do not have an ice cream maker, pour the mixture into a shallow dish and freeze for about 1-2 hours, stirring every 30 minutes until it is the desired consistency.
- Serve immediately or store in the freezer in an airtight container.
Notes
For best results, use full-fat cottage cheese for a richer taste, and add fresh berries or nuts when serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending, Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 4g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 30mg
Keywords: low carb, cottage cheese ice cream, sugar-free dessert, creamy ice cream, easy dessert