Here is a simple, tasty copycat you can make at home.
introduction
This recipe makes a crunchy chicken chalupa using lettuce as the shell. It is low carb and easy to make. If you want a short guide about why tacos are so loved, check this basic Mexican food guide for more on taco love.
why make this recipe
Make this if you want a quick, low-carb meal with big flavor. It uses almond flour for a crispy outside and simple spices. You get a crunchy bite without the fried shell. If you like simple chicken ideas, see this easy chicken recipe for more inspiration.
how to make Naked Chalupa Taco Bell Copycat
You coat chicken breasts in seasoned almond flour and bake until crisp. Then you use large lettuce leaves as the chalupa shell. Add tomatoes, cheese, sour cream, and salsa. Serve right away so the chicken stays crunchy.
Ingredients :
- 4 chicken breasts
- 1 cup almond flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Lettuce leaves
- Tomatoes, diced
- Cheese, shredded
- Sour cream
- Salsa
Directions :
- Preheat the oven to 400°F (200°C).
- In a bowl, combine almond flour, paprika, garlic powder, onion powder, salt, and pepper.
- Coat each chicken breast in the almond flour mixture.
- Place the chicken on a baking sheet and bake for 20-25 minutes, or until cooked through and crispy.
- Remove the chicken and let it cool slightly.
- To assemble, take a piece of lettuce and add the crispy chicken, diced tomatoes, shredded cheese, sour cream, and salsa on top.
- Serve immediately and enjoy your keto naked chalupa!
how to serve Naked Chalupa Taco Bell Copycat
Place one chicken piece on a large lettuce leaf. Add tomato, cheese, sour cream, and a spoon of salsa. Fold the lettuce and eat with your hands. Serve with extra salsa or avocado on the side.
how to store Naked Chalupa Taco Bell Copycat
Store cooked chicken in an airtight container in the fridge for up to 3 days. Keep toppings separate so the lettuce does not get soggy. Reheat chicken in the oven or air fryer to keep it crispy.
tips to make Naked Chalupa Taco Bell Copycat
- Pat the chicken dry before coating to help the almond flour stick.
- Use an oven or air fryer to keep the crust crispy.
- If you need more recipe ideas, try this similar copycat chicken salad for more quick chicken meals.
- Let the chicken rest a few minutes after baking so juices stay in and the crust stays crunchy.
- Use romaine or iceberg for a sturdy shell.
variation (if any)
- Use shredded rotisserie chicken instead of breasts for a faster cook.
- Add sliced avocado or pickled onions for extra flavor.
- Swap salsa for a spicy mayo or chipotle sauce.
- Use turkey cutlets or thin pork chops the same way.
FAQs
Q: Is this recipe keto friendly?
A: Yes. It uses almond flour and lettuce instead of a tortilla, so it is low in carbs.
Q: Can I fry the chicken instead of baking?
A: Yes. Frying will make it crispier but add more calories. If you fry, drain on paper towels.
Q: How do I reheat without losing crispiness?
A: Reheat in the oven or air fryer at 350°F (175°C) for a few minutes until warm and crisp.
Q: Can I make the almond coating spicier?
A: Yes. Add cayenne pepper or chili powder to the almond flour mix.
Q: Can I prepare parts ahead?
A: Yes. Cook the chicken ahead and keep toppings separate. Assemble just before serving.
Conclusion
For another detailed copycat version and more tips, see Copycat Taco Bell Naked Chicken Chalupa Recipe – Food.com.
Print
Naked Chalupa Taco Bell Copycat
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Keto
Description
A low-carb, crunchy chicken chalupa using lettuce as the shell, baked to perfection.
Ingredients
- 4 chicken breasts
- 1 cup almond flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Lettuce leaves
- Tomatoes, diced
- Cheese, shredded
- Sour cream
- Salsa
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, combine almond flour, paprika, garlic powder, onion powder, salt, and pepper.
- Coat each chicken breast in the almond flour mixture.
- Place the chicken on a baking sheet and bake for 20-25 minutes, or until cooked through and crispy.
- Remove the chicken and let it cool slightly.
- To assemble, take a piece of lettuce and add the crispy chicken, diced tomatoes, shredded cheese, sour cream, and salsa on top.
- Serve immediately and enjoy your keto naked chalupa!
Notes
Pat the chicken dry before coating to help the almond flour stick. For a crispy crust, use an oven or air fryer. Keep toppings separate from the lettuce when storing.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: chicken chalupa, taco bell, low carb, keto recipe