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One Minute Pancake in a Mug


  • Author: kaoucheegmail-com
  • Total Time: 3 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A quick and easy pancake recipe made in just one minute in the microwave, perfect for a fast breakfast or snack.


Ingredients

Scale
  • 1/4 cup flour
  • 1/4 cup milk (or milk alternative)
  • 1/2 teaspoon baking powder
  • 1 tablespoon sweetener (optional)
  • 1/2 teaspoon vanilla extract
  • 1 pinch salt

Instructions

  1. In a microwave-safe mug, mix all the ingredients until smooth.
  2. Cook in the microwave for about 1 minute or until the pancake is set.
  3. Allow to cool slightly before enjoying.

Notes

Use a large mug to prevent overflow while cooking. Experiment with add-ins like chocolate chips or nuts for extra flavor.

  • Prep Time: 2 minutes
  • Cook Time: 1 minute
  • Category: Breakfast
  • Method: Microwaving
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 5g
  • Sodium: 100mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 5mg

Keywords: pancake, quick breakfast, mug recipe, microwave recipe

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