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Quick & Easy BLT Chicken Salad


  • Author: kaoucheegmail-com
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A refreshing twist on a classic BLT sandwich, this BLT Chicken Salad is quick to prepare and perfect for a healthy meal.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 slices bacon, cooked and crumbled
  • 1 cup romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup mayonnaise
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the shredded chicken, crumbled bacon, chopped lettuce, and halved tomatoes.
  2. In a separate bowl, mix mayonnaise, lemon juice, salt, and pepper.
  3. Pour the dressing over the chicken mixture and toss until everything is coated well.
  4. Serve chilled or at room temperature.

Notes

Store leftovers in an airtight container in the refrigerator for 2-3 days. Add lettuce just before serving to maintain crunch.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: salad, chicken salad, BLT recipe, quick meal, healthy lunch

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