Description
A fast, low-carb pizza bowl that feels like pizza but fits a keto plan. Perfect for weeknight meals or quick lunches.
Ingredients
Scale
- 1 lb sausage
- 1 cup mushrooms, sliced
- 1 cup bell peppers, diced
- 1 cup shredded mozzarella cheese
- 1/2 cup pizza sauce
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Fresh basil for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a skillet over medium heat, cook the sausage until browned, breaking it apart as it cooks.
- Add the sliced mushrooms and diced bell peppers to the skillet, cooking until the vegetables are tender.
- Stir in the pizza sauce and Italian seasoning, and season with salt and pepper.
- Spoon the mixture into bowls or a baking dish.
- Top with shredded mozzarella cheese.
- Bake in the preheated oven for about 10-15 minutes, or until the cheese is melted and bubbly.
- Garnish with fresh basil if desired and serve.
Notes
For quick meal prep, use pre-cooked sausage. Store in an airtight container for up to 4 days. Reheat in the oven or microwave.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 60mg
Keywords: keto, pizza bowl, low-carb, quick meal, easy recipe