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Quick & Easy Mexican Cauliflower Rice


  • Author: kaoucheegmail-com
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fast, flavorful, low-carb side dish that pairs well with various proteins and tacos.


Ingredients

Scale
  • 1 head of cauliflower, grated or riced
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper, to taste
  • Fresh cilantro, for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the diced onion and bell pepper, sauté until softened (about 3-4 minutes).
  3. Stir in the minced garlic, cumin, and chili powder, cooking for another minute.
  4. Add the riced cauliflower to the skillet, stirring to combine, and cook for about 5-7 minutes until tender.
  5. Season with salt and pepper to taste.
  6. Garnish with fresh cilantro before serving.

Notes

Don’t overcook the cauliflower; stop when it is tender but still has some bite. Use fresh spices for the best flavor.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: cauliflower rice, low carb, side dish, Mexican, quick recipe

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