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Quick Rice Paper Rolls


  • Author: kaoucheegmail-com
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Light and fresh rice paper rolls filled with your choice of protein and vegetables, perfect for a quick meal or snack.


Ingredients

  • Rice paper wrappers
  • Protein of choice (shrimp, chicken, or tofu)
  • Fresh vegetables (lettuce, carrots, cucumbers, bell peppers)
  • Herbs (mint, cilantro, basil)
  • Dipping sauce (peanut sauce, soy sauce)

Instructions

  1. Prepare all ingredients by slicing vegetables and cooking protein.
  2. Soak rice paper wrappers in warm water until soft.
  3. Lay the wrapper flat and add protein, vegetables, and herbs.
  4. Roll tightly, tucking in the sides as you go.
  5. Serve with your choice of dipping sauce.

Notes

Store uncut rolls in an airtight container and place a damp paper towel over them for best quality.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Wrapping
  • Cuisine: Vietnamese

Nutrition

  • Serving Size: 1 roll
  • Calories: 200
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: rice paper rolls, quick meal, healthy snack, fresh vegetables, dipping sauce

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