why make this recipe
Roasted carrots are a delicious and healthy side dish that can brighten up any meal. They bring out the natural sweetness of the carrots and make a colorful addition to your plate. Whether you’re looking for a simple yet tasty accompaniment for dinner or a way to get more vegetables into your diet, roasted carrots are a perfect choice. They are easy to make, require few ingredients, and please everyone at the table.
how to make Roasted Carrots
Ingredients :
- 1 lb fresh carrots, peeled and cut into sticks
- 2 tbsp extra virgin olive oil
- 1 tsp sea salt
- ½ tsp freshly cracked black pepper
- 1 tbsp honey or maple syrup (optional)
Directions :
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a large bowl, combine carrot sticks with olive oil, salt, pepper, and honey or maple syrup if using. Toss until evenly coated.
- Spread the carrots in a single layer on the prepared baking sheet without overcrowding.
- Roast for 20-25 minutes, turning halfway through until they are tender and caramelized.
- For an added touch, sprinkle fresh herbs like parsley or thyme before serving.
how to serve Roasted Carrots
Roasted carrots can be served warm as a side dish to meats like chicken, beef, or fish. They can also be added to salads for a sweet and crunchy texture. For a casual snack, serve them alongside hummus or yogurt dip. You can also enjoy them cold in a vegetable platter.
how to store Roasted Carrots
To store roasted carrots, let them cool completely and place them in an airtight container. Store them in the fridge for up to 3 days. If you want to reheat them, warm them up in the oven for a few minutes until heated through.
tips to make Roasted Carrots
- Make sure to cut the carrots into even sticks so they cook at the same rate.
- Don’t overcrowd the baking sheet; it helps them to roast rather than steam.
- Adjust the seasonings to your taste; you can add garlic powder or cumin for extra flavor.
- Try to use fresh herbs for the best taste just before serving.
variation
You can add different spices or ingredients to the roasted carrots, such as garlic, cumin, or even a sprinkle of Parmesan cheese before roasting. You can also mix them with other vegetables like potatoes or Brussels sprouts for a colorful medley.
FAQs
1. Can I use baby carrots for this recipe?
Yes, you can use baby carrots. Just reduce the roasting time since they are smaller.
2. Are roasted carrots healthy?
Yes, roasted carrots are nutritious and packed with vitamins. They are low in calories and high in fiber.
3. Can I make roasted carrots in advance?
Yes, you can roast them in advance and reheat them when ready to serve. They taste great even after being stored in the refrigerator!
Roasted Carrots
Roasted carrots are a delicious and healthy side dish that highlights the natural sweetness of the vegetables.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: Global
- Diet: Vegetarian
Ingredients
- 1 lb fresh carrots, peeled and cut into sticks
- 2 tbsp extra virgin olive oil
- 1 tsp sea salt
- ½ tsp freshly cracked black pepper
- 1 tbsp honey or maple syrup (optional)
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a large bowl, combine carrot sticks with olive oil, salt, pepper, and honey or maple syrup if using. Toss until evenly coated.
- Spread the carrots in a single layer on the prepared baking sheet without overcrowding.
- Roast for 20-25 minutes, turning halfway through until they are tender and caramelized.
- For an added touch, sprinkle fresh herbs like parsley or thyme before serving.
Notes
Cut the carrots into even sticks for uniform cooking. Adjust seasonings to taste and use fresh herbs for best flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 6g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
Keywords: roasted carrots, side dish, healthy recipe, vegetarian, easy recipe