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Roasted Carrots


  • Author: kaoucheegmail-com
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Deliciously roasted carrots caramelized to perfection, making a perfect side dish for any meal.


Ingredients

Scale
  • 1 lb fresh carrots, peeled and cut into sticks
  • 2 tbsp extra virgin olive oil
  • 1 tsp sea salt
  • ½ tsp freshly cracked black pepper
  • 1 tbsp honey or maple syrup (optional)

Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine carrot sticks with olive oil, sea salt, black pepper, and honey or maple syrup if using.
  3. Toss until evenly coated.
  4. Spread the carrots in a single layer on the prepared baking sheet without overcrowding.
  5. Roast for 20-25 minutes, turning halfway through until tender and caramelized.
  6. For an added touch, sprinkle fresh herbs like parsley or thyme before serving.

Notes

Cut carrots into same-size sticks and do not crowd the pan for even cooking. Try different spices to enhance the flavor.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 7g
  • Sodium: 300mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: roasted carrots, side dish, healthy, easy recipes, vegetarian

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