why make this recipe
Roasted Pumpkin with Feta & Honey is a delicious and healthy dish. It combines the sweetness of roasted pumpkin, the saltiness of feta cheese, and the richness of honey. This recipe is perfect for a cozy dinner or as a side dish for a gathering. The flavors come together beautifully, making it an interesting and unique dish that everyone will love.
how to make Roasted Pumpkin with Feta & Honey
Ingredients :
- 1 medium pumpkin, peeled and cubed
- 2 tablespoons olive oil
- Salt and pepper to taste
- 100g feta cheese, crumbled
- 2 tablespoons honey
- Fresh parsley for garnish
Directions :
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the cubed pumpkin with olive oil, salt, and pepper until evenly coated.
- Spread the pumpkin on a baking sheet in a single layer.
- Roast in the oven for about 25-30 minutes, or until tender and slightly caramelized.
- Remove from the oven and drizzle honey over the roasted pumpkin.
- Sprinkle feta cheese on top and return to the oven for another 5 minutes.
- Garnish with fresh parsley before serving.
how to serve Roasted Pumpkin with Feta & Honey
Serve Roasted Pumpkin with Feta & Honey warm as a side dish alongside grilled meats, or as part of a salad. It can also be enjoyed on its own as a light meal. The combination of flavors makes it a great addition to any autumn or winter table.
how to store Roasted Pumpkin with Feta & Honey
Store any leftovers in an airtight container in the refrigerator. You can keep them for up to three days. To reheat, simply warm them in an oven or microwave until heated through.
tips to make Roasted Pumpkin with Feta & Honey
- Choose a pumpkin that is firm and feels heavy for its size. Sugar pumpkins are great for roasting.
- If you prefer a stronger flavor, you can add some spices like cinnamon or nutmeg before roasting.
- To make it even easier, you can use pre-cut pumpkin cubes available at some grocery stores.
variation
You can easily customize this recipe by adding nuts like walnuts or almonds for extra crunch. For an added layer of flavor, consider sprinkling some red pepper flakes for a bit of heat.
FAQs
1. Can I use other types of squash instead of pumpkin?
Yes, you can use butternut squash, acorn squash, or any other squash you prefer.
2. Is this dish vegan-friendly?
No, because it contains feta cheese and honey. However, you can replace feta with a vegan cheese option and use agave syrup instead of honey for a vegan dish.
3. Can I prepare this dish ahead of time?
You can cube and season the pumpkin a few hours in advance. Just wait to roast it until you are ready to serve.
Roasted Pumpkin with Feta & Honey
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A delicious and healthy dish combining roasted pumpkin, feta cheese, and honey, perfect for cozy dinners or gatherings.
Ingredients
- 1 medium pumpkin, peeled and cubed
- 2 tablespoons olive oil
- Salt and pepper to taste
- 100g feta cheese, crumbled
- 2 tablespoons honey
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the cubed pumpkin with olive oil, salt, and pepper until evenly coated.
- Spread the pumpkin on a baking sheet in a single layer.
- Roast in the oven for about 25-30 minutes, or until tender and slightly caramelized.
- Remove from the oven and drizzle honey over the roasted pumpkin.
- Sprinkle feta cheese on top and return to the oven for another 5 minutes.
- Garnish with fresh parsley before serving.
Notes
Store leftovers in an airtight container in the refrigerator for up to three days. Reheat in the oven or microwave until heated through.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg
Keywords: pumpkin, feta, honey, roasted vegetables, autumn dishes