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Simple & Healthy Tuna Salad


  • Author: kaoucheegmail-com
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Low Carb

Description

A quick and light tuna salad mixing canned tuna with mayo, mustard, celery, and onion, perfect for busy lunch days.


Ingredients

Scale
  • 1 can of tuna
  • 2 tablespoons mayonnaise
  • 1 tablespoon mustard
  • 1 celery stalk, chopped
  • 1/4 onion, chopped
  • Salt and pepper to taste
  • Low carb bread or avocado (for serving)
  • Hot sauce (optional)

Instructions

  1. In a bowl, combine the drained tuna, mayonnaise, mustard, celery, and onion.
  2. Mix well and season with salt and pepper to taste.
  3. Serve on low carb bread, stuffed in an avocado, or drizzle with hot sauce for added flavor.

Notes

Store in an airtight container in the fridge for up to 3-4 days. Do not freeze mayonnaise-based tuna salad.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 40mg

Keywords: tuna salad, healthy salad, low carb salad, quick lunch, easy recipe

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