why make this recipe
This dish cooks fast. It uses few ingredients and gives a clean, warm flavor. You get tender bok choy and soft eggs in one pan. For more fast stir-fry ideas try Blackstone cowboy stir fry.
introduction
This recipe is simple. You can make it for breakfast, lunch, or a light dinner. The soy sauce adds savory taste and the bok choy gives a fresh crunch.
how to make Soy Sauce Eggs & Bok Choy Stir Fry
Heat a pan and cook garlic and ginger first. Add bok choy and stir until it is tender. Pour beaten eggs mixed with soy sauce over the greens. Cook the eggs until they set. You can add meat or spice if you want more flavor, like in Cajun chicken sausage stir fry dinner.
Ingredients :
- Bok choy
- Soy sauce
- Eggs
- Olive oil
- Garlic
- Ginger
- Salt
- Pepper
Directions :
- Heat olive oil in a pan over medium heat.
- Add minced garlic and ginger, sauté until fragrant.
- Add chopped bok choy and stir-fry for about 5 minutes until tender.
- In a separate bowl, beat the eggs with soy sauce, salt, and pepper.
- Pour the egg mixture over the bok choy in the pan, cooking until the eggs are set.
- Serve warm.
how to serve Soy Sauce Eggs & Bok Choy Stir Fry
Serve it hot on its own or with steamed rice. You can spoon it over noodles or tuck it into a warm wrap. Add a little sesame oil or chili oil on top if you like.
how to store Soy Sauce Eggs & Bok Choy Stir Fry
Cool the dish to room temperature. Put it in an airtight container. Keep it in the fridge for up to 3 days. Reheat gently in a pan or microwave until warm.
tips to make Soy Sauce Eggs & Bok Choy Stir Fry
- Use fresh bok choy for the best crunch.
- Cut bok choy into similar sizes so it cooks evenly.
- Beat the eggs well so they cook soft and even.
- For another egg idea see Easy air fryer scotch eggs.
variation (if any)
- Add sliced mushrooms or bell pepper for color.
- Add cooked chicken, shrimp, or sausage for more protein.
- Use low-sodium soy sauce to cut salt.
FAQs
Q: Can I use frozen bok choy?
A: You can, but fresh cooks better. Thaw and drain frozen bok choy first.
Q: Can I make this vegan?
A: To make it vegan, skip eggs and add tofu or more vegetables.
Q: How long do I cook the bok choy?
A: Cook bok choy for about 4–6 minutes until stems are tender but still a bit crisp.
Q: Can I add more soy sauce?
A: Yes, taste as you go. Add a little at a time to avoid too much salt.
Conclusion
For another simple bok choy idea with garlic, see Easy Bok Choy Breakfast Skillet with crispy garlic.
Print
Soy Sauce Eggs & Bok Choy Stir Fry
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
A quick and simple stir fry featuring tender bok choy and soft eggs, enhanced with savory soy sauce.
Ingredients
- 1 bunch bok choy
- 3 tablespoons soy sauce
- 4 large eggs
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- Salt, to taste
- Pepper, to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add minced garlic and ginger; sauté until fragrant.
- Add chopped bok choy and stir-fry for about 5 minutes until tender.
- In a separate bowl, beat the eggs with soy sauce, salt, and pepper.
- Pour the egg mixture over the bok choy in the pan, cooking until the eggs are set.
- Serve warm.
Notes
Serve hot on its own or with steamed rice. Add some sesame oil or chili oil for an extra kick.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 380mg
Keywords: bok choy, stir fry, quick recipe, soy sauce, eggs