why make this recipe
This Sub In A Tub is fast and easy. You get the taste of a sub without the bread. It works well for a quick lunch or a light dinner. Serve it with a side like crispy garlic herb roasted potato skins for a filling meal.
introduction
This recipe uses deli meat, cheese, fresh veggies, and a creamy vinaigrette. You chop and layer in a bowl. It takes minutes to make. For a similar quick dip idea, see this easy Sub in a Tub dip.
how to make Sub In A Tub
Make sure you have a clean bowl and a sharp knife. Layer the lettuce first, then add meats and cheese. Chop the vegetables small so each bite has mix of flavors. Use a creamy vinaigrette so the salad tastes like a sub.
Ingredients :
Deli meat (turkey, salami, or ham), Cheese (cheddar or provolone), Creamy vinaigrette dressing, Lettuce, Tomatoes, Cucumbers, Olives, Pickles
Directions :
- Prepare a bowl and layer the chopped lettuce as the base.
- Add sliced deli meats and cheese over the lettuce.
- Chop the tomatoes, cucumbers, olives, and pickles, and mix them in.
- Drizzle creamy vinaigrette dressing over the top.
- Mix all ingredients gently and serve immediately.
how to serve Sub In A Tub
Serve the salad cold in bowls. You can add extra dressing on the side. It pairs well with warm bites like Asian teriyaki chicken wings or simple crackers.
how to store Sub In A Tub
Keep leftovers in an airtight container. Store in the fridge for up to 2 days. If you plan to keep it longer, keep dressing separate and add it when you serve.
tips to make Sub In A Tub
- Use fresh lettuce for crisp texture.
- Slice the meat thin so it mixes well.
- Dice vegetables small for even bites.
- Add dressing little by little to control flavor.
variation (if any)
You can swap meats or cheese to your taste. Try adding banana peppers or red onion for more zing. To make it low calorie, use a light vinaigrette.
FAQs
Q: Can I make this ahead?
A: Yes. Keep dressing separate and add it when you serve for best texture.
Q: What meat works best?
A: Turkey, salami, or ham all work. Use what you like.
Q: Can I add bread?
A: Yes. Serve with rolls or toast on the side if you want a fuller sandwich feel.
Conclusion
For a tested copycat version and more tips on this style of salad, read this Sub in a Tub (Jersey Mike’s Copycat Recipe).
Print
Sub In A Tub
- Total Time: 10 minutes
- Yield: 2 servings
- Diet: Low Carb
Description
A quick and easy sub-inspired salad featuring deli meats, cheese, and fresh veggies, all topped with a creamy vinaigrette.
Ingredients
- Deli meat (turkey, salami, or ham)
- Cheese (cheddar or provolone)
- Creamy vinaigrette dressing
- Lettuce
- Tomatoes
- Cucumbers
- Olives
- Pickles
Instructions
- Prepare a bowl and layer the chopped lettuce as the base.
- Add sliced deli meats and cheese over the lettuce.
- Chop the tomatoes, cucumbers, olives, and pickles, and mix them in.
- Drizzle creamy vinaigrette dressing over the top.
- Mix all ingredients gently and serve immediately.
Notes
Use fresh lettuce for a crisp texture. Slice meat thin for better mixing. Dice vegetables small for even bites and add dressing gradually.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Assembly
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 50mg
Keywords: sub salad, deli salad, easy lunch, low carb, quick dinner